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Book and DVD for under $15 bucks? Great Deal!:
Wow! I can't believe what a value this is. The video is awesome and the book is the real deal. Stew Smith is the guru of military -- SEAL --- fitness and this is exactly what I needed to get started on my quest to be in top shape. The book contains detailed workout plans and exercise instruction tips etc. The bonus video (DVD) is very helpful for form, swimming (underwater shots are awesome!),etc. Woirth the price alone. Great job!
| Author: | Stewart Lt, Usn Smith | | Binding: | Paperback | | Dewey Decimal Number: | 613 | | EAN: | 9781578261710 | | Edition: | Pap/DVD | | ISBN: | 1578261716 | | Number Of Pages: | 160 | | Publication Date: | 2004-05-28 | | Release Date: | 2004-05-18 |
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