[.ca] The Prism Weight Loss Program (ISBN 1590528468)

This book got me started in a new connection to food:
I love the Prism program. I lost over 30 pounds and permanently changed poor eatting habits. The oatmeal recipe in here is the best I've ever eatten...its like tapioca! A good place to start. Be sure to check out the Prism website: www.pwlp.com Good luck!

The Prism Weight Loss Program:
This book was a God send. After reading this book I joined a local group, that was on May 4, 2000, and as of 12/20/00 I have lost 68 pounds, but I know that it was only through the grace of God. Karen placed if before me (Prism), but God has transformed me into who He created me to be. I was lost and weighted 217lbs, but through His grace and mercy I now am at 149lbs, and am 9 pounds away from my original goal, but I'm hoping that God's will is for another 19 pound loss. As I've been on this journey out of the"wilderness" I pray to weight 130lbs, but God's will will be done in this life. I know that this is the last program I will be on because of the key principles and guidelines of Prism. I thank God for Prism in my life. I cried out and He heard my cry and introduced Prism to me. Thank you Karen and thank you my God who makes all possibilities possible.

Prism Weight Loss Program:
I am entering my 13th week on Prism Weight Loss Program. This book really is inspiring while on the program and is actually part of the reason I signed up in the first place! The stories of other people losing weight are inspirational and it helps that the author, Karen Kingsbury, has also been on the program. You learn what the program is about and the book serves as a good resource for inspiration when dieting becomes a bit much and you want to reflect on why you started this in the first place knowing that diets are normally boring. This program is a good one and the book is good, I just would have liked to have seen more pictures and hope that Karen adds some additional stories when she writes a sequel as this book needs to be bigger! Thank you Karen and I do recommend this book highly.

Gave me the inspiration to begin!:
This book so motivated me to try the program! It describes the program, tells real life stories, and even includes details to get you started on the program! This is the first time I'd learned not to "diet" but to make real changes in my diet! I recommend this book to everyone who asks-and this is the ONLY weight loss program I'd recommend! An added bonus is that it is even interesting to read! You won't want to put it down, and that's saying a lot for a weight loss book! Even my mom was inspired by this book! HIGHLY recommended!

First program to Stick!:
Thank you so much for including this book on Amazon. I have never been able to stick with a program for more than a few days, maybe a week at the most. I always cheated on WW and would feel guilty. The Prism program asks you to make a commitment by signing a statement of resolution and you are the only one who can break that promise. I have been off sugar and white flour and "junk" for four weeks and have never felt better. I have been a supplement user for years but never found a program that encouraged their use and WW didn't fill in the badly needed nutritional gaps and the deep need for a relationship with God that fills the emotional and spiritual gaps. I have not weighed, (we are asked to give up the bathroom scale), but I have lost one pant size and 1/2 a shoe size and all of my clothes are too big now. I probably have about 30 pounds yet to true body weight. If you would like a program that encourages you, helps you to know yourself and God better, and works without alot of nagging, then Prism is the one for you. I do not have a group yet but I am using the videos which are professional and ver informative. Thank you and God (b)less you!