[.ca] A Meditation to Help With Irritable Bowel Syndrome & ... (ISBN 1881405605)

My Cranky Gut Chills to This Meditation!!:
I have suffered from spastic colon for at least six years. I get cramps and other unpleasant symptoms that often require medication. Since I started doing relaxation exercises and listening to this guided meditation my symptoms are down by half and I have much more energy. I find the words, voice and music pleasant, soothing and comforting. Evidently my digestive system feels the same way. Maybe this is a placebo effect, but if it is, who cares? Not me!!!

AMAZING!!!!!!:
I have had many struggles with forgiveness, because of some pretty horrendous things that have happened to me. My heart was closed and shut down and I honestly couldn't see how that was going to change. This tape is a mind-blower. Very simple but very effective. It's making a dent on me in a very beautiful way, day by day. (I listen to it every night.) This woman's work is a great blessing. I have many of her audios.