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New directions:
This is an excellent, clear and concise book that woke me up. After months of training, using the wrong kind of protein powder, and continued gas and bloating, I took Micheal Colgan's advice, and switched my protein powders. I no longer have gas or bloating, and I am stronger, bigger and healthier. Thanks.
Excellent! Short and concise explanation:
To the point, efficient and effective explanation of what to consider when going after a protein diet.
| Author: | Michael Colgan | | Binding: | Paperback | | Dewey Decimal Number: | 362 | | EAN: | 9781896817095 | | ISBN: | 1896817092 | | Publication Date: | 1999-01 |
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