[.ca] The Firm: Body Sculpting System 3: Complete Body Sculpting

Do it!:
Six months ago I purchased the complete Firm body sculpting system, including 6 DVDs and equipment (bench, stick); I also joined their online workout club. Buying all these things and becoming a member of their club wasn't a cheap investment, but it was well worth it. The firm really works! I get results - better results than I have had working out at any gym (wish I could post a picture). I now have a lean, defined body and sculpted abs. The key is to use heavy enough weights so that I keep my muscles challenged and to be consistent with the videos so that the dancey moves become smoother and more effective. Like I said, I'm a member of their online club, so I also follow their workout plans and diet advice. Getting fit is a total system (the right amount of exercise, rest, and good food). Buying this DVD alone may not be enough; however, it's a good start. If you're gung-ho, I suggest going to their website and doing it all (DVD's, equipmet, club). If you're consistent, then true to the FIRM's promise, you will see results within ten workouts. P.S. Investing in the complete firm system is still several hundred dollars cheaper than a gym membership. Good luck and get good results!