[.ca] Ultimate Stretch Workout with Ravi Singh and Ana Brett

A great flexibility routine with surprising toning benefits:
My pilates teacher taught us breath of fire and when I asked her more where I could find more workouts which use this technique she recommended Ultimate Stretch Workout with Ana Brett & Ravi Singh. This has been a revelation to me and I have been sort of using it as a cross training tool. Not only did I feel connected POWERFULLY to my core by the end of the first session but I also felt a tremendous release in my entire body followed by this amazing energy that actually lasted for quite a few days! I have now made this dvd a 3x weekly addition to my fitness rotation and I do not know what I would do without it! I am amazed how quickly this has brought changes to my body! I was actually resistant to yoga since I had been bored with all my yoga experiences so far but Ana & Ravis type of yoga is so much fun!!!!!!. They are my favorite instructors and have a great way of teaching.