It is a mistake isn't it?: I purchase it because it was very inexpensive although those ladies were well-known high-rating instructors. Now I understand why this DVD is so inexpensive (unpopular?). The movement is extremely hard to follow and make you frustrated. After 20min of effort, I was totally discouraged to continue.
Challenging Even for Experienced Steppers: This is now one of may favorite workouts. I have been doing weight routines and step routines for a long time now. It is a bit difficult to learn but once you have the steps down it is really a fun fast paced workout. The first reviewer only gave it 20 minutes and got frustrated. It took me about 4 full times through before I got good at it and this is one of the things I like as it is not boring. I do not use it as a weight work out anymore though as I do others that are a lot more challenging weight wise. I do this one with small weights (3 pounds) and use it strictly as a cardio workout. You really get a great cardio workout and work up a really good sweat. You only get out what you put into any workout and if you concentrate and try you will get what you want from this workout. The instructors are great and motivating.
| Aspect Ratio: | 1.33:1 | | Binding: | DVD | | EAN: | 0779836137296 | | Format: | NTSC | | Release Date: | 2005-11-04 | | Theatrical Release Date: | 2005 | | UPC: | 779836137296 |
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