[.ca] Aerobic Dance Workout

COMPLICATED!!:
WoW!! This is not an easy routine to learn. If you have two left feet, dont' even bother. If not definitly give it a try. Be prepared to rewind, stop and play over and over again. The instructor does not breakdown the routine in the way most exercise videos do. He bunches a couple of steps together and does it slowly and then increases the pace each time. Be warned he does not spend a lot of time doing this and although it does show you in the corner how it would look from the back it is still hard too learn. It is a fun routine and by the second time I had learned most of it. I would recommend this tape for people who have done dance aerobics before succesfully and are patient. Good Luck!!