Yoga fights colds - Allergies and Colds
Get out your yoga mat and start exercising. Yoga can boost the immune system and keep you free of colds and other illnesses, according to a growing body of evidence. Yoga has been practiced for thousands of years without any science to back up ... [... more]
Bella Online |
2009 wellness plan - Allergies and Colds
Fewer allergy problems and a healthier you can be a reality in 2009, according to Dr. Andrew Weil's book, "8 Weeks to Optimum Health," a step-by-step guide to enhance your body's natural healing ability. Weil recommends "tending to the [... more]
Bella Online |
Food allergy sufferers may have vitamin deficiencies - ...
Eating a well-balanced diet can be a challenge. But how do you satisfy your nutrient requirements when many foods are not safe for you to eat? Milk, wheat, soy and eggs are some of the staples of the American diet that are "booby traps" for ... [... more]
Bella Online |
Traveling with allergies takes planning - Allergies and ...
Allergy symptoms are most easily managed at home but that doesn't have to stop you from embarking on a vacation adventure. Proper planning can help you explore the world while minimizing allergy symptoms. One of the best times to take your ... [... more]
Bella Online |
Halloween treat recipe - Allergies and Colds
Halloween doesn't have to be a nightmare just because you or your children have food and/or environmental allergies. Instead, plan a safe Halloween with allergy triggers in mind. First, quit pretending that you can celebrate the holiday the same ... [... more]
Bella Online |
Sinus rinse recipes - Allergies and Colds
A Neti Pot, combined with a good sinus rinse, is a safe and inexpensive way to beat back your allergy symptoms and prevent colds. Try out a variety of sinus rinses to find one that's most effective for you. Here are some simple do-it-yourself ... [... more]
Bella Online |
Flu shot pros and cons - Allergies and Colds
It's that time of year when many of you are trying to decide whether or not to get a flu shot. The decision is made easy for certain groups of people who should not get a flu shot unless a physician recommends it. The rest of us need to weigh the ... [... more]
Bella Online |
Natural cold remedies - Allergies and Colds
Fewer Americans are turning to alternative treatments and supplements to prevent or ease cold and flu symptoms. The Centers for Disease Control and Prevention reports a decline of more than seven percent between 2002 and 2007. Lack of ... [... more]
Bella Online |
Alternative therapies decline - Allergies and Colds
More Americans are questioning the effectiveness of alternative therapies to treat colds and flu which is reflected in a decline in their use from 9.5 percent in 2002 to 2 percent in 2007, according to the Centers for Disease Control and ... [... more]
Bella Online |
Cold remedies for children - Allergies and Colds
Parents can no longer reach for over-the-counter (OTC) cold or cough medicines for their children under 2 because the drugs have been shown to have serious side effects. As a result, some parents are searching for safe alternatives to soothe ... [... more]
Bella Online |
Gift ideas for allergy sufferers - Allergies and Colds
Play Santa to yourself or others with food or environmental allergies by buying practical and useful gifts that will help alleviate symptoms. A gift basket of natural, fragrance-free cleaners can help allergy sufferers avoid unnecessary exposure ... [... more]
Bella Online |
Allergies on rise - Allergies and Colds
Ragweed seems to be on steroids this fall. It's growing in greater abundance, and contributing to a rise in allergies and an epidemic of new patients being seen by doctors. The explanation is simple. Ragweed and other weeds are thriving like ... [... more]
Bella Online |
