Recovering from Survivor Guilt - Bereavement
In previous articles we read the characteristics of Survivor Guilt, and the people most likely to suffer from it. We learned it closely resembles depression, but has unique differences. Recovery is similar to that of depression, but again, has ... [... more]
Bella Online |
A Mother At War - Bereavement
The German Occupation Army that took over her childhood home couldn't do it. The troubled families she counseled professionally for years couldn't do it. Nothing could dampen the hardy spirit that gives life to Ragnhild ("rhymes with downhill") [... more]
Bella Online |
Requiem for a Stinker - Bereavement
Sometimes we are related to them. Dealing with this in life is hard enough. Here is something you definitely need to do, while the Stinker is alive. This may upset you, and you probably won't like it. But it's crucial. When that person dies, a ... [... more]
Bella Online |
You Say You Want A Resolutio - o - on - Bereavement
You¡¦ve seen it yourself. A pebble drops into the water, and the surface erupts into miniature waves that fan out into larger and larger circles. That tiny pebble has far reaching effects. You may be thinking about some resolutions, many do [... more]
Bella Online |
Job Loss Grief - Bereavement
Vacation plans have to be authorized by it. Is it a passport? You consulted it regarding your wedding date before you even spoke with a minister. Is it your Father? Whether you are a night person or a day person is determined by it. Is it ... [... more]
Bella Online |
Visiting the Grieving - Actions - Bereavement
The last article discussed what to say. Here's what we'll talk about this week: It is a time when even the smallest kindness can mean a great deal. Keep your eyes open. Look around. You'll find something that would be easy for you, that just ... [... more]
Bella Online |
Forgive Yourself - Bereavement
Forgiveness and reconciliation are not the same thing. It surprises people to learn this. Forgive is derived from an ancient Hebrew word meaning "send away". 1. To excuse for a fault or an offense; pardon. 2. To renounce anger or resentment ... [... more]
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Stress in Grief - Bereavement
Biology of stress: Blood flows to muscles, making them stiff. Adrenaline is pumping. Heart rate and blood pressure rise. Breathing is shallow and rapid. Symptoms of stress: muscle tension, clammy hands, pain (back, head, neck, chest, e.g.), ... [... more]
Bella Online |
Difficult Mothers - Bereavement
There is a period in every person's life when you don't get along with Mom. It's a natural part of human development. Who was it that said "I was extremely surprised, at the age of 25, to see how much wisdom my (parent) had acquired in such a ... [... more]
Bella Online |
Book Review - DAYS OF GOODBYES - Bereavement
There are stages of grief. They happen in no particular order. They come back again, sometimes. The person who works hard at grief recovery, does all the homework, may at some point find peace. The loved one is never forgotten, but the pain ... [... more]
Bella Online |
Regret Free Living - Bereavement
I wish I could have visited with her one last time. We spoke on the phone often but that's not the same as seeing someone in person. I miss her terribly. Tomorrow would have been her birthday." Our friend gives us all a good wake up call. While ... [... more]
Bella Online |
Sign Up for Good Grief Newsletter - Bereavement
The Bereavement newsletter offers support and compassion. It addresses the questions you have around death, but might be hesitant to ask. You'll find out what new articles have been added to the Bereavement Home Page at BellaOnline. Featured ... [... more]
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