Are You Spiritual? - Body Image
With the start of the New Year, everyone is making New Year's Resolutions. It may be that your thoughts turn towards spirituality. Let me ask you, are you spiritual? I believe that everyone is spiritual because spirituality is a gift that comes ... [... more]
Bella Online |
Not Motivated to Move? Try Something New! - Body Image
Joining my husband's softball team was scarier than marrying the guy in the first place, so I wasn't highly motivated to sign up. Not only would I face fears of running, batting, throwing, and catching in front of other people who would probably ... [... more]
Bella Online |
Letting Go of the 'How' - Body Image
When I started MassageWorks in 2000, I weighed 135 pounds and was in pretty good shape. I looked dynamite (even if I do say so myself) in these Tommy Hilfiger low-rise jeans. Five years later, I had blossomed to over 160 pounds. On a 5'2" frame, ... [... more]
Bella Online |
