Are You Spiritual? - Body Image
With the start of the New Year, everyone is making New Year's Resolutions. It may be that your thoughts turn towards spirituality. Let me ask you, are you spiritual? I believe that everyone is spiritual because spirituality is a gift that comes ... [... more]
Bella Online |
Letting Go of the 'How' - Body Image
When I started MassageWorks in 2000, I weighed 135 pounds and was in pretty good shape. I looked dynamite (even if I do say so myself) in these Tommy Hilfiger low-rise jeans. Five years later, I had blossomed to over 160 pounds. On a 5'2" frame, ... [... more]
Bella Online |
Saving Young Women's Self Image - Body Image
While my daughter was getting dressed one morning she told me she wanted to look smart instead of pretty. As a self-proclaimed feminist, my heartstrings were pulled to high heaven until an unsettling fear embedded itself in my morning routine. ... [... more]
Bella Online |
Britney Spears is not fat! - Body Image
If we think Britney Spears is fat, we, as a culture have a bigger problem. I've never been a real fan of Britney Spears. I think that she is a very pretty young woman who has had some success with her singing career. I have even liked a couple of ... [... more]
Bella Online |
New Year's Resolutions Tips and Strategies - Body Image
New Year's Eve has always been a time for looking back to the past, and more importantly, forward to the coming year. It's a time to reflect on the changes we want (or need) to make and to follow through on those changes. Tradition dictates that ... [... more]
Bella Online |
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