Cran-Raspberry Smoothie Recipe - Healthy Foods
Fruit smoothies are a great way to start the morning. This smoothie recipe combines cranberries and oranges for a smoothie that's not only delicious but nutrient-dense as well. Enjoy! Mix all ingredients in a blender on high speed until smooth. ... [... more]
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Basic Fruit Smoothie Recipe - Healthy Foods
Fruit smoothies were invented as a healthy alternative to the milkshake. While very popular because of their taste, smoothies are also very healthy. Most smoothies are high in fiber, low in fat, and packed with vitamins and antioxidants. While ... [... more]
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Beauty Fruit Drink Recipes - Healthy Foods
Go ahead and splurge! The three fruit drink recipes in this article not only taste delicious, but are good for your skin. - Beauty Fruit Drink Recipes - Healthy Foods is a personally written site at BellaOnline Guest Author - News Canada Beauty ... [... more]
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Chocolate Malted Shake Recipe - Healthy Foods
You won't miss the fat and calories in this chocolate shake. Rich and delicious and best of all...guilt free! Enjoy! In 2 or 3 batches, blend all ingredients in blender until smooth. You won't miss the fat and calories in this chocolate shake. - ... [... more]
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Green Tea and Your Health - Healthy Foods
There's quite a buzz these days surrounding green tea and its many health benefits, including weight loss. From books to magazines to the "Oprah," show, everyone is talking about green tea. So what exactly is green tea and what is so special ... [... more]
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Healthy Egg Nog Recipe - Healthy Foods
Love egg nog, but not the calories? The holidays are stressful enough without adding guilt to the mix. Here's a simple recipe for a delicious low-calorie eggnog you can enjoy conscious-free. - Healthy Egg Nog Recipe - Healthy Foods is a ... [... more]
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Hot Apple Cider Recipe - Healthy Foods
Try this simple recipe for a delicious spiced hot apple cider. Full of antioxidants and low calorie, apple cider is a great treat on a cold day. - Hot Apple Cider Recipe - Healthy Foods is a personally written site at BellaOnline Hot Apple Cider ... [... more]
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Mango Banana Smoothie Recipe - Healthy Foods
This thick, creamy fruit smoothie not only tastes great, but is also full of antioxidants, potassium, and fiber. - Mango Banana Smoothie Recipe - Healthy Foods is a personally written site at BellaOnline Mango Banana Smoothie Recipe Guest Author ... [... more]
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Mixed Berry Smoothie Recipe - Healthy Foods
Do you like berries? Then this is your fruit drink. Enjoy a cool, refreshing Mixed Berry Smoothie. Very easy to make and only 260 calories and 2 grams of fat. Have for breakfast or an afternoon snack. Vanilla or plain yogurt can be used instead ... [... more]
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Peppermint Tea Treat - Healthy Foods
On a cold winter's day or as a sweet after-meal drink, you'd be hard pressed to find a tastier and healthier treat than peppermint tea with milk. - Peppermint Tea Treat - Healthy Foods is a personally written site at BellaOnline Peppermint Tea ... [... more]
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Pina Colada Smoothie - Healthy Foods
In a blender, place 1 (6-ounce) container of Yoplait Coconut Cream Pie-flavored lowfat yogurt, 1/4 of a medium frozen banana, 1 cup unsweetened frozen pineapple chunks and 1 cup unsweetened pineapple juice. Pour half of the mixture into a chilled ... [... more]
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A Cozy Fall Meal - Healthy Foods
Getting back to basics is my goal for this fall. After interviewing Rob Endelman (see related links) and doing my own research regarding the food industry and what exactly we are putting into our bodies I was forced to reexamine my own eating ... [... more]
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