Broiled Salmon with Tamari-Orange Marinade Recipe - ...
As I am entering the third trimester my days are mostly consumed by baby thoughts. Which shade of pink should I paint the nursery? How can I best prepare for labor? And most importantly, what else can I do to help my baby develop well? I recently ... [... more]
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A Cozy Fall Meal - Healthy Foods
Getting back to basics is my goal for this fall. After interviewing Rob Endelman (see related links) and doing my own research regarding the food industry and what exactly we are putting into our bodies I was forced to reexamine my own eating ... [... more]
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Braised Tuna Recipe - Healthy Foods
Heat 1 tablespoon of the oil and gently fry the onions and celery until soft. Stir in tomatoes and thyme and cook for about 5 minutes to soften tomatoes. Heat remaining oil and quickly fry the tuna steaks to brown on each side. Place tuna steaks ... [... more]
Bella Online |
Crab Cake Muffins Recipe - Healthy Foods
I never would have thought crab cakes could be made in a low cal/low fat version and still have flavor, but these crab cake muffins are sure to please. Only 183 calories per serving (2 muffins) and 4 grams of fat! Even though they are low ... [... more]
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Halibut with Roasted Red Pepper Sauce - Healthy Foods
A low calorie and high protein dish that is quick and easy to make. Enjoy! Combine ingredients for roasted pepper sauce in food processor or blender; process until smooth. A low calorie and high protein dish that is quick and easy to make. - ... [... more]
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Tilapia in Orange Sauce - Healthy Foods
Tilapia is a farm-raised fish that is of high-quality and doesn't have a "fishy" smell to it, like many other fish do. This recipe is packed with protein, low in calories, fat, and carbs, and tastes great. Tilapia, a farm-raised fish, is packed [... more]
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Sautéed Peppers, Pork Chops and Pasta Recipe - Healthy Foods
As my pregnancy winds down (only 3 weeks to go!), I am finally done working and along with setting up our nursery, washing all the new baby clothes and waddling around the city, I have extra time to spend in the kitchen. Lately I have been ... [... more]
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Fishing for Time - Healthy Foods
Summertime is always filled with weekend trips and vacations, bridal showers and weddings, outdoor hobbies and activities, picnics and other fun stuff. Although this is a great and exciting time of year, its busyness often makes cooking less of a ... [... more]
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Smoked Turkey Sandwich Recipe - Healthy Foods
Now that I am officially a stay-at-home mom-to-be, lunch is no longer a meal I have to eat out. After years of soups, salads and sandwiches prepared by my favorite midtown lunch spots, I have started making my own lunch at home each day. ... [... more]
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