A Cozy Fall Meal - Healthy Foods
Getting back to basics is my goal for this fall. After interviewing Rob Endelman (see related links) and doing my own research regarding the food industry and what exactly we are putting into our bodies I was forced to reexamine my own eating ... [... more]
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Black Bean Soup Recipe - Healthy Foods
The recipe for this warm, delicious black bean soup takes just minutes. Not only is bean soup tasty, but it is full of fiber and protein, too. - Black Bean Soup Recipe - Healthy Foods is a personally written site at BellaOnline Guest Author - New ... [... more]
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Thanksgiving Roasted Turkey Recipes - Healthy Foods
A roasted turkey breast has so many benefits. It cooks quickly, is all white meat (which has fewer calories and less fat than dark meat) and there is less hassle then with a huge bird. If you are entertaining a big group, roast two or three ... [... more]
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Lentil Soup Recipe - Healthy Foods
During the fall and winter I love making soups and lentil soup is definitely one of my old standbys. It is easy to make, most of the ingredients are on hand and it will last you the entire week. You can eat it for lunch, as a snack or even for ... [... more]
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Vegetable Minestrone Soup Recipe - Healthy Foods
This minestrone is packed with vegetables and is great to use when you are cleaning out your fridge. Feel free to throw in just about anything...spinach, green beans, fresh tomatoes (when in season), swiss chard, yellow squash, green bell ... [... more]
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Paula's Springtime Stew Recipe - Healthy Foods
My sister Paula wasn't always that interested in cooking but since her beautiful kitchen renovation she has become a slave to the stove. She makes this stew a lot because it's healthy, easy and her kids like it too. Although I refer to it as a ... [... more]
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Chili Con Carne Recipe - Healthy Foods
Make delicious, hearty chili with this simple recipe. It´s a great way to get protein and sneak in some vegetables. - Chili Con Carne Recipe - Healthy Foods is a personally written site at BellaOnline Guest Author - Robin Taylor Swatt Chili Con ... [... more]
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Sautéed Peppers, Pork Chops and Pasta Recipe - Healthy Foods
As my pregnancy winds down (only 3 weeks to go!), I am finally done working and along with setting up our nursery, washing all the new baby clothes and waddling around the city, I have extra time to spend in the kitchen. Lately I have been ... [... more]
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Smoked Turkey Sandwich Recipe - Healthy Foods
Now that I am officially a stay-at-home mom-to-be, lunch is no longer a meal I have to eat out. After years of soups, salads and sandwiches prepared by my favorite midtown lunch spots, I have started making my own lunch at home each day. ... [... more]
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