Colitis - Crohn's Disease - IBS - Holistic Health
What are Colitis, Crohn's disease and Irritable Bowel Syndrome? Read this article and find out what they are and what self-care actions you can take. - Colitis - Crohn's Disease - IBS - Holistic Health is a personally written site at ... [... more]
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Constipation - Holistic Health
Constipation is the inability to have a bowel movement for several days. This article describes self-care actions you can take to end constipation. Some experts believe that if you eat sufficient fiber, you should have a bowel movement two or ... [... more]
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Diarrhea - Holistic Health
There are many causes of diarrhea. Read this article and find out what they are and effective self-care action your can take to reduce or eliminate diarrheat - Diarrhea - Holistic Health is a personally written site at BellaOnline Diarrhea Guest ... [... more]
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Probiotics - Holistic Health
This article focuses on the healthful effects of probiotics. Over-the-counter and prescription drugs, alcohol, food additives, stress, and poor dietary choices all have a negative impact on Do you know what probiotics are? Read this article and ... [... more]
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Setting Wellness Goals - Holistic Health
If you wrote a New Years resolution that included something about improving your health, you will want to read this article so you can actually get started on achieving those goals. First of all, New Years Resolutions are like diets. They don't ... [... more]
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The Galloway Running Method - Holistic Health
One of the keys to achieving optimum health is maintaining fitness and cardiovascular health. Running is a great way to do this! The beauty of the Galloway Method is that you get to take scheduled walk breaks during your runs. It is also the idea ... [... more]
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Cancer is Preventable - Holistic Health
Since the "War on Cancer" started back in the early seventies, hundreds of billions of dollars have been spent on cancer research, yet we are no closer to finding a "cure". Yes, we are prolonging the life of cancer patients with [... more]
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