TastyKake Sensables Orange Finger Cake - Low Carb
TastyKake Sensables Orange Finger Cake are about twinkie in size, but are a solid cake without the cream inside. They work wonderfully with a cup of tea, or a glass of milk. First, the nutrition. Each 9oz bar has 100 calories. There are 11g total ... [... more]
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TGI Fridays Queso Dip - Low Carb
As you experiment with recipes, you realize that the sauce is often ALL of the flavor in a dish. That's why this Queso Dip is so wonderful - because it's quick and tasty! This microwave package is a single container of the queso dip - which is ... [... more]
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Dannon Light n Fit Carb Control Yogurt - Low Carb
Yogurt is really good for you - but have you seen how much sugar many yogurt makers add to satisfy the American Sweet Tooth? Thank goodness for Dannon! Really, this product isn't just good for low carbers. It is good for ANYBODY. It really scares ... [... more]
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Hummis / Hummus Information - Low Carb
Hummis is spelled many different ways - usually either hummis or hummus. It is a middle eastern dish and often offered as an appetizer at middle eastern restaurants. Hummis is a healthy treat of chickpea paste, olive oil, garlic, and lemon juice. ... [... more]
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Yogurt - Yoghurt History and Info - Low Carb
The word for this tasty item is not English, which is why we spell it many different ways - Yogurt, Yoghurt, etc. We are making guesstimates on how to spell a "sound" from another language. This food was developed in the middle east in the days [... more]
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Spinach Cheese & Artichoke Dip - TGI Fridays - Low Carb
If you're looking for a healthy snack that is tasty and super easy, I highly recommend this spinach cheese & artichoke dip. It microwaves in about 3 minutes, has almost no sugar, has 2g of protein, and 10% of your vitamin A too! If you've never ... [... more]
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TastyKake Sensables Sugar-Free Koffee Kake - Low Carb
If you are addicted to coffee cake treats, it might be worth it to give these sugar-free versions a try. The box contains 12 cupcakes, individually wrapped into two-cupcake sets. This way you just take two out to eat as a treat or dessert. The ... [... more]
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TastyKake Sensables Sugar-Free Chocolate Cupcakes - Low Carb
I grew up loving Hostess Cupcakes with their squiggle of white frosting across the top. That kind of high-sugar treat doesn't do well for people who want to stay a healthy weight! The TastyKake Sensables version is sugar free and 6g per ... [... more]
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TastyKake Sugar-Free Coffee Cake - Low Carb
TastyKake offers a variety of sugar free snack options for people looking to avoid excess sugar in their menu. The sugar-free coffee cake comes in nicely packed two-wraps and have no trans fats. The snacks are a good size if you are eating ... [... more]
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Saturated Fat FAQ - Low Carb
Just what are saturated fats? How do they differ from monounsaturated fats and trans fatty acids? Where do saturated fats come from? Learn more about the myths and truths of the fat world. First, what is fat? Chemically, a fat is a substance that ... [... more]
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Chocolate and Cholesterol - Low Carb
Do all chocolates contain cholesterol? Do all chocolates cause your body's cholesterol counts to go higher? Learn more about chocolate and how it affects cholesterol in your body! First, be sure to start with my Cholesterol FAQ if you don't know ... [... more]
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