Atkins Cheese Quesadilla Recipe - Low Carb
Using an Atkins or other low carb tortilla, you can make an INCREDIBLY tasty quesadilla that is perfect for your low carb diet! I really, really enjoy this recipe. I use the green onion tortillas for this but you can use whichever flavor appeals ... [... more]
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Devilled Eggs Recipe - Low Carb
In the 1800s, Devilled meant spicy. This devilled egg recipe is great for an appetizer or to bring to a pot-luck, and it's perfect for Atkins and low carb diets! Peel the eggs and cut each in half the long way. Pop all of the yolks into a mixing ... [... more]
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Easy Shrimp Appetizer Recipe - Low Carb
Have friends coming over for dinner? Throwing a party? Want a great snack for yourself? Grab some shrimp and cocktail sauce ... and enjoy a healthy, low carb treat! Really, you get about 8 shrimp per person, or 1/4 of the pound for each person. ... [... more]
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Eggplant Mexican Style Recipe - Low Carb
I've discovered a new favorite recipe! I simply LOVE these eggplant circles, breaded and grilled with Mexican cheese and salsa. Delicious with sour cream! Slice the eggplant into circles. Soak each circle in olive oil, and then coat with flax ... [... more]
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Low Carb Mexican Devilled Eggs Recipe - Low Carb
I'm a HUGE huge fan of devilled eggs. I'll gladly make devilled eggs to go with any meal, any occasion! Here's a recipe that goes perfectly with any Mexican themed events. Cut the eggs in half and scoop out the yolks into a bowl. Mix in ... [... more]
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Salmon and Mushroom Quesadilla Recipe - Low Carb
Got some smoked salmon around? Give this salmon and mushroom quesadilla recipe a try! It's quick and easy, low carb and very good for you! Gotta love those omega oils! Dice the salmon and mushrooms. Place one tortilla on plate, spread salmon and ... [... more]
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Salmon Devilled Eggs Recipe - Low Carb
Smoked Salmon is perfect for any diet - full of omega oils and healthy for you. This recipe combines devilled eggs and salmon for a tasty treat. Cut the eggs in half and scoop out the yolks. Mash in all remaining ingredients and then scoop back ... [... more]
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Smoked Salmon and Capers Recipe - Low Carb
A great appetizer that's low carb and delicious is smoked salmon and capers. It takes practically no preparation time but is incredibly delicious and perfectly low carb. A great appetizer that´s low carb and delicious is smoked salmon and capers. .. [... more]
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Smoked Salmon with Dill Sauce Recipe - Low Carb
Smoked Salmon is the perfect low carb appetizer or snack - salmon is healthy for you and full of omega oils! This recipe includes herbs and dill. Mix together the mayo, sour cream, dill, lemon juice and thyme. Drizzle over smoked salmon and add ... [... more]
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Smoked Salmon with White Sauce Recipe - Low Carb
Smoked salmon is very tasty on its own - but if you're a fan of mustard and mayo, this white sauce gives it an extra spicy tang! Smoked salmon is very tasty on its own - but if you´re a fan of mustard and mayo, this white sauce gives it an extra ... [... more]
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Saturated Fat FAQ - Low Carb
Just what are saturated fats? How do they differ from monounsaturated fats and trans fatty acids? Where do saturated fats come from? Learn more about the myths and truths of the fat world. First, what is fat? Chemically, a fat is a substance that ... [... more]
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Chocolate and Cholesterol - Low Carb
Do all chocolates contain cholesterol? Do all chocolates cause your body's cholesterol counts to go higher? Learn more about chocolate and how it affects cholesterol in your body! First, be sure to start with my Cholesterol FAQ if you don't know ... [... more]
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