Hot and Sour Soup Recipe - Low Carb
Hot and Sour soup is a classic Chinese dish that is perfect for any occasion. It is pretty much naturally low carb! It is all about fresh veggies and mushrooms. First, just why would people want to eat something that is hot and sour? Is that ... [... more]
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Guar Gum and Sauces - Low Carb
Guar Gum is a zero carb thickening agent which is perfect when you're making soups, sauces, puddings or other recipes which might normally involve cornstarch to thicken. Guar gum is actually found in many commercial products, so this is not an ... [... more]
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Bamboo Shoot and Mushroom Egg Drop Soup Recipe - Low Carb
I'm a big fan of easy meals. This bamboo shoot and mushroom egg drop soup can be made with canned items and a single egg - and done in 15 minutes. It has a great, rich flavor too! Mix all ingredients but the egg in a saucepan and bring to a boil. ... [... more]
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Chicken Broth and Squash Soup Recipe - Low Carb
Always keep cans of chicken broth on your shelves. They last for years, and then can turn any leftover squash you have into a tasty soup, for pennies! I know a can of chicken broth (1 cup) says it is "2 servings" - they mean that if you have [... more]
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Cream of Celery Soup Recipe - Low Carb
Do you have extra celery left over after snacks or cooking? It's quick and easy to make cream of celery soup out of it, which is rich and warm! Start the water and chicken broth boiling in a saucepan. Cut the celery into 1" pieces and put them ... [... more]
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Creamy Pumpkin Soup Recipe - Low Carb
Looking for a great use for those fall pumpkins? Be sure to give a creamy pumpkin soup a try. It only takes 1/2 hr to make and works well as leftovers! Chop up the carrots and onion. Get a soup pot and mix together the broth, carrots, onion, ... [... more]
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Egg Drop Soup Recipe - Low Carb
For a tasty, light soup that is filling too, and that matches your low carb diet, gives this egg drop soup a try! Heat the chicken broth to boiling, either on the stove or in the microwave. Briskly stir in the egg (which you pre-stirred already) ... [... more]
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Miso Soup Mix Comparison - Low Carb
There are many miso soup packets on the market now. I'm a big fan of miso soup, although you should eat soy in small quantities. How do they compare? My first choice is Kikkoman, which is around 4g per serving. It has a rich, mellow flavor and is ... [... more]
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Soy Bean Nutrition - Low Carb
I realize that a lot of low carbers turn to soy beans as a miracle food. Here is information on the soy bean - as well as some research into its health implications. Soybeans are used in many oriental dishes. Soybean is the basis of miso soup and ... [... more]
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Turkey Soup Recipe - Low Carb
Turkey Soup is warm, delicious, and healthy too! This recipe is great for low carbers or really anybody that likes turkey soup. The perfect way to deal with any turkey leftovers. Heat up the oil and use it to brown the celery and onion for about ... [... more]
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Kettle Cuisine Cream of Broccoli Soup - Low Carb
I love make-quick meals that are healthy for you and yummy, too. The Kettle Cuisine soup falls into this category, although there are a few minor problems with it. You get a 10oz plastic bowl with peel-off lid, that needs to stay in a fridge ... [... more]
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Mushroom Bamboo Shoot Soup Recipe - Low Carb
Talk about super easy! This mushroom bamboo shoot soup can be made in about 2 minutes, is filling and only takes 3 ingredients. The perfect eat anytime recipe! The key here is that everything comes in a can. The chicken broth, the mushrooms, the ... [... more]
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