Depersonalization disorder: A feeling of being 'outside' ...
Depersonalization is often associated with anxiety or stress. Depersonalization - a feeling of unreality or of being "outside" your body - can be a syndrome or a symptom of another mental disorder. It's often associated with anxiety and ... [... more]
Mayo Clinic |
Depression and anxiety: Exercise eases symptoms
Depression symptoms may improve with exercise. Includes realistic tips from a Mayo Clinic expert. If you have depression or anxiety, you might find your doctor or mental health provider prescribing a regular dose of exercise in addition to ... [... more]
Mayo Clinic |
Coping with anxiety: Can diet make a difference?
Coping with anxiety can be difficult. Learn about foods that may help reduce anxiety. Can you recommend a good anti-anxiety diet? Is it true that certain foods worsen anxiety and others have a calming effect? Coping with anxiety disorder can be ... [... more]
Mayo Clinic |
