Recipe: Fresh fruit kebabs with lemon lime dip
Fresh fruit kebabs with lemon lime dip - one of many healthy recipes from Mayo Clinic. These kebabs work well with any type of fruit, including more exotic types such as star fruit, kumquats or prickly pears. To prevent fruit from browning, dip ... [... more]
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Recipe: Marinated portobello mushrooms with provolone
Marinated portobello mushrooms with provolone - one of many healthy recipes from Mayo Clinic. When cleaning mushrooms, don't immerse them in water because they'll soak up the water like a sponge. Instead, wipe the mushrooms clean with a damp ... [... more]
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Recipe: Asparagus, tomato and red pepper French bread pizza
Asparagus, tomato and red pepper French bread pizza - one of many healthy recipes from Mayo Clinic. For a crispier pizza, bake on a pizza stone - a heavy, round plate that simulates the brick bottoms of some commercial pizza ovens. For best ... [... more]
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Recipe: Ham, pineapple and asparagus crepes
Ham, pineapple and asparagus crepes - one of many healthy recipes from Mayo Clinic. A crepe is a light, paper-thin pancake that is rolled up and filled with fruits or jams or meats, cheeses and vegetables. Here the crepes are filled with lean ... [... more]
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Recipe: Peaches a la mode
Peaches a la mode - one of many healthy recipes from Mayo Clinic. For a variation of this classic dessert, try berries, apples, pears, plums or nectarines instead of the peaches. Or if you prefer, try a combination of any of these fruits. Preheat ... [... more]
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Recipe: Personal pan pizza
Personal pan pizza - one of many healthy recipes from Mayo Clinic. Use any variety of herbs on this pizza: cilantro (Mexican), nutmeg (Middle Eastern), oregano (Italian), or rosemary (French). Also try different vegetables, such as green onions, ... [... more]
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Recipe: Strawberry shortcake
Strawberry shortcake - one of many healthy recipes from Mayo Clinic. Shortcake is a rich biscuit or yellow cake usually topped with sliced fruit and whipped cream. This lighter version is topped with fresh strawberries and plain yogurt. In a ... [... more]
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Recipe: Sun-dried tomato, thyme and basil pizza
Sun-dried tomato, thyme and basil pizza - one of many healthy recipes from Mayo Clinic. Unlike their oil-packed kin, dry-packed sun-dried tomatoes must be reconstituted before use. Put them in a bowl and cover with boiling water. Soak until the ... [... more]
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Recipe: Turkey and broccoli crepe
Turkey and broccoli crepe - one of many healthy recipes from Mayo Clinic. Cooked broccoli is a good source of vitamins A and C, folate, potassium, calcium and fiber. Here it's paired with sliced turkey breast and rolled into a crepe for a quick ... [... more]
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Recipe: Vegetable and garlic calzone
Vegetable and garlic calzone - one of many healthy recipes from Mayo Clinic. Instead of high-fat meats, this calzone is stuffed with fresh vegetables, which reduces the amount of fat and calories and provides 3 servings of vegetables. In a medium ... [... more]
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Recipe: Frosty almond date shake
Frosty almond date shake - one of many healthy recipes from Mayo Clinic. This thick, creamy shake is a breeze to make. Just be certain that the almond milk and yogurt are truly ice cold, and the banana is frozen. Peel and halve the banana before ... [... more]
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Recipe: Fruit smoothies
Fruit smoothies - one of many healthy recipes from Mayo Clinic. Orange juice is an excellent source of potassium, a mineral that helps to regulate blood pressure and cell function. If you want to substitute a banana instead of the orange juice, ... [... more]
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