Age-appropriate diet for children - Overview
An age-appropriate diet is one that provides adequate nutrition and is appropriate for a child's state of development. Age-appropriate diet for children - Overview, An age-appropriate diet is one that provides adequate nutrition and is ... [... more]
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Alcohol and diet - Overview
Alcohol comes from fermenting starches and sugars. Alcohol has about 7 calories per gram. These are considered "empty" calories because alcohol contains no beneficial nutrients, such as vitamins and minerals. Alcohol has about 7 calories per ... [... more]
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Fiber - Overview
Fiber is a substance found in plants. Dietary fiber -- the kind you eat -- is found in fruits, vegetables, and grains. It is an important part of a healthy diet. Dietary fiber adds bulk to your diet. Because it makes you feel full faster, it can ... [... more]
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Caffeine in the diet - Overview
Caffeine is absorbed and distributed very quickly. After absorption, it passes into the brain. Caffeine does not accumulate in the bloodstream nor is it stored in the body. It is excreted in the urine many hours after it has been ... [... more]
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Calcium in diet - Overview
Calcium is the most plentiful mineral found in the human body. The teeth and bones contain the most calcium (about 99%). Nerve cells, body tissues, blood, and other body fluids contain the remaining calcium. Calcium is one of the most important ... [... more]
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Diet - calories - Overview
Technically, 1 calorie is the amount of energy required to raise the temperature of 1 gram of water 1 degree Centigrade. The calorie measure used commonly to discuss the energy content of food is actually a kilocalorie or 1000 real calories. This ... [... more]
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Diet - cancer treatment - Overview
People with cancer need special nutritional planning and management. People with cancer are at risk for developing nutritional deficiencies. The deficiencies may be the result of the cancer itself, or the side effects of common cancer treatments ... [... more]
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Carbohydrates - Overview
Starches; Simple sugars; Sugars; Complex carbohydrates; Diet - carbohydrates; Simple carbohydrates Carbohydrates are one of the main dietary components. This category of foods includes sugars, starches, and fiber. The primary function of ... [... more]
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Chloride in diet - Overview
Chloride is a salt consisting of two elements, one of which is chlorine. Chloride makes up about 0.15% of the body weight and is found in the fluid outside cells. Chloride is needed to keep the proper balance of body fluids. It is an essential ... [... more]
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Cholesterol and diet - Overview
Cholesterol is a soft, waxy substance found in all parts of the body. Your body makes some cholesterol, and some cholesterol comes from the food you eat. Your body needs a little bit of cholesterol to work properly. But too much cholesterol can ... [... more]
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Chromium in diet - Overview
Chromium is an essential mineral that is not made by the body and must be obtained from the diet. Chromium is important in the metabolism of fats and carbohydrates. Chromium stimulates fatty acid and cholesterol synthesis, which are important for ... [... more]
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Protein in diet - Overview
Proteins are complex organic compounds. The basic structure of protein is a chain of amino acids. Every cell in the human body contains protein. It is a major part of the skin, muscles, organs, and glands. Protein is also found in all body ... [... more]
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