Is Dieting OK for Kids?
What is dieting and should kids do it, too? Find out in this article for kids. Everyone has been on a diet. Does that sound strange? Well, it's true. A diet is simply the collection of the foods you regularly eat. But the word "diet" also can .. [... more]
Kids Health |
What's the Right Weight for My Height?
One of the biggest questions guys and girls have is whether they're the right weight. Because the body is growing and changing so much during adolescence, it can be tough to answer this question. Not everyone grows and develops on the same ... [... more]
Kids Health |
Your Child's Weight
Among kids the same height and age, some are more muscular or more developed than others. That's because not all kids have the same body type or develop at the same time. It is possible to find out if kids are in a healthy weight range for their ... [... more]
Kids Health |
The Deal With Diets
With all the focus on dieting, how do you figure out what's healthy and what isn't? Read this article to get the basics on dieting. High-protein diets. Low-fat diets. All-vegetable diets. No-carb diets. With all the focus on dieting, how do you ... [... more]
Kids Health |
How Can I Lose Weight Safely?
Lots of people are unhappy with their present weight, but aren't sure how to change it - or even if they need to. Get the facts on weight loss here. Weight loss is a tricky topic. Lots of people are unhappy with their present weight, but most ... [... more]
Kids Health |
Should I Gain Weight?
People want to gain weight for all sorts of reasons like playing their favorite sports or keeping up with friends who are filling out. So what's the skinny on weight gain? Find out here. A lot of teens think that they're too skinny, and wonder if ... [... more]
Kids Health |
El crecimiento es lo que importa, no el peso
Muchos adolescentes piensan que son muy delgados y se preguntan si pueden hacer algo al respecto. Pero antes de que comiences cualquier plan para ganar peso, existe una pregunta importante ¿Por qué? Antes de que comiences a intentar ganar [... more]
Kids Health |
Reduce screen time.
Most dieters regain the weight they lost by dieting when they go back to their old eating habits. Get our tips on the best ways to drop excess weight. Diets aren't the way to go when it comes to losing weight. That's because they create temporary ... [... more]
Kids Health |
Conviértelo en un asunto familiar.
La pérdida de peso es un tema delicado. Muchas personas no están contentas con su peso, pero la mayoría no están seguras de qué hacer para cambiarlo; y muchas estarían mejor si no hiciesen nada. Puede que quieras [... more]
Kids Health |
Keeping Portions Under Control
Waistlines have been expanding over the last few decades. Part of the problem is what we eat, but another is quantity. Are our plates simply piled too high? Bagels as big as frisbees. Muffins the size of flower pots. Bowls of pasta so deep, your ... [... more]
Kids Health |
Overweight and Obesity
The number of overweight and obese kids is growing at a phenomenal rate. Here's how you can help to overcome overweight and obesity in your own family. The percentage of overweight children in the United States is growing at an alarming rate - 1 ... [... more]
Kids Health |
|
