Eight Steps to Dental Health
Take these steps and you should be able to keep your teeth for a lifetime. Step 5: Limit snacks, particularly those high in simple sugars, and eat a balanced diet. OK, so you know about brushing and flossing. But there are other steps you should ... [... more]
Simple Steps to Better Dental |
Debridement
Debridement is the removal of large amounts of plaque and tartar from your teeth. Debridement is done on people who have heavy plaque and tartar (calculus) build-up. This usually happens because they haven't visited a dentist in several years. If ... [... more]
Simple Steps to Better Dental |
Sports Safety: Avoiding Tooth and Mouth Injury
Protect your mouth and teeth when you participate in sports. A few years ago, a dental newsletter published what seemed like an unusual story. A boy snagged his teeth on a basketball net while doing a slam-dunk. A freakish accident? Not quite. ... [... more]
Simple Steps to Better Dental |
X-Rays
X-ray images, also called dental radiographs, are among the most valuable tools a dentist has for keeping your mouth and teeth healthy. X-rays are a form of energy that travels in waves. X-rays can enter solid objects, where they either are ... [... more]
Simple Steps to Better Dental |
Mouth-Healthy Eating
If you want to eat right for your teeth, you need to know about more than just avoiding candy. If you want to prevent cavities, how often you eat can be just as important as what you eat. That's because food affects your teeth and mouth long ... [... more]
Simple Steps to Better Dental |
What Does 'Sugarless' Really Mean?
Are sugarless or sugar-free foods and beverages always safe for your teeth? How can xylitol taste sweet, yet protect against tooth decay? A survey done in the mid-1990s found that the average American consumes 20 teaspoons of sugar a day - nearly ... [... more]
Simple Steps to Better Dental |
Oral Health and Your Body
Learn about how oral disease can affect your overall health and how many chronic diseases can affect your mouth and teeth. What goes on in the rest of your body affects your mouth, and what goes on in your mouth affects the rest of your ... [... more]
Simple Steps to Better Dental |
Physical Limitations Can Affect Oral Hygiene
Many common, age-related impairments can have far-reaching effects on health, including oral health. Today, about 1 in 5 Americans has at least one disability that makes it harder to do daily tasks. Some people were born with their disabilities. ... [... more]
Simple Steps to Better Dental |
Pizza Palate
Your pizza arrives, you're hungry and it smells so good. You take out that first piece, dripping with cheese, take a big bite ... and burn the roof of your mouth. Now you have pizza palate. Other hot foods and liquids also can burn the roof of ... [... more]
Simple Steps to Better Dental |
What Is Dental Anxiety and Phobia?
Some people don't look forward to dental appointments any more than they look forward to visits to a physician. Most dental procedures aren't painful, but just being examined can make people feel stressed. Most people can live with having some ... [... more]
Simple Steps to Better Dental |
Your Dental Visit: What To Expect
What's the difference between a comprehensive examination and a checkup? And what should you tell your dentist? Most people are familiar with the typical dental checkup visit. If the office has a dental hygienist, he or she will clean your teeth, ... [... more]
Simple Steps to Better Dental |
Diet And Oral Health: A Vicious Circle For Some Seniors
A healthy diet provides necessary vitamins and minerals that keep your entire body - including your mouth - healthy and strong. No matter your age, it's important to eat a healthy diet - one that includes lots of fruits and vegetables and whole ... [... more]
Simple Steps to Better Dental |
