Forgetfulness: It's Not Always What You Think
Many older people worry about becoming more forgetful. They think forgetfulness is the first sign of Alzheimer's disease (AD). In the past, memory loss and confusion were considered a normal part of aging. However, scientists now know that most ... [... more]
National Institute of Aging |
Taking Care of Your Teeth and Mouth
No matter how old you are, you need to take care of your teeth and mouth. When your mouth is healthy, you can eat the foods you need for good nutrition. You will also feel better about smiling, talking, and laughing. Teeth are meant to last a ... [... more]
National Institute of Aging |
Good Nutrition: It's a Way of Life
Sound familiar? These are some of the common reasons older people stop eating right. And that's a problem because food provides energy and nutrients everyone needs to stay healthy. Nutrients include proteins, carbohydrates, fats, vitamins, ... [... more]
National Institute of Aging |
A Good Night's Sleep - Age Page - Health Information
Just like Edward, you want a good night's rest. Getting enough sleep helps you stay healthy and alert. But many older people don't sleep well. If you're always sleepy, it may be time to see a doctor. You shouldn't wake up every day feeling ... [... more]
National Institute of Aging |
Hipotermia: El Peligro de las Bajas Temperaturas
El clima frío es un riesgo para las personas mayores. Casi todas las personas saben de los peligros del invierno, como la fractura de los huesos producidas por las caídas en el hielo o de los problemas de respiración causados por el [... more]
National Institute of Aging |
Hospital Hints - Age Page - Health Information
Going to the hospital is somewhat like traveling to another country - the sights are unfamiliar and the people you meet there often speak a foreign language. No matter what the reason for the trip - whether it's an overnight visit for a few tests ... [... more]
National Institute of Aging |
Medicines: Use Them Safely - Age Page - Health Information
Modern medicine has made our lives better in many ways. It has helped older adults live longer, healthier lives. But people over 65 have to be careful when taking medications, especially when they're taking many different drugs. Some people refer ... [... more]
National Institute of Aging |
Nursing Homes: Making the Right Choice
Emma's family didn't know what to do. Her son put grab bars in the shower. Her daughter brought lunch over every day. The neighbors checked in often. But at 82 Emma needed more help. She wasn't able to manage her medicines, and she was having a ... [... more]
National Institute of Aging |
Sexuality in Later Life - Age Page - Health Information
People seem to want and need to be close to others. As we grow older, many of us also want to continue an active, satisfying sex life. But the aging process may cause some changes. Normal aging brings physical changes in both men and women. These ... [... more]
National Institute of Aging |
Skin Care and Aging - Age Page - Health Information
Americans spend billions of dollars each year on skin care products that promise to erase wrinkles, lighten age spots, and eliminate itching, flaking, or redness. But the simplest and cheapest way to keep your skin healthy and young looking is to ... [... more]
National Institute of Aging |
There's No Place Like Home-For Growing Old
These are common concerns for older people. And, you may share an often-heard wish-"I want to stay in my own home!" The good news is that with the right help you might be able to do just that. Think about the kinds of help you might want in the [... more]
National Institute of Aging |
Urinary Incontinence - Age Page - Health Information
Loss of bladder control is called urinary incontinence. It can happen to anyone, but is very common in older people. At least 1 in 10 people age 65 or older has this problem. Symptoms can range from mild leaking to uncontrollable wetting. Women ... [... more]
National Institute of Aging |
