The Hamptons Diet Cookbook: Enjoying the Hamptons ...

Cooking and Entertaining Secrets of the Rich, Famous--and Thin!brbrbrbrHow do the rich and famous who congregate each summer in the Hamptons stay so thin, healthy, and gorgeous? In The Hamptons Diet Cookbook, you'll discover that enjoying exquisitely satisfying taste sensations doesn't have to result in your becoming overweight. You'll learn how to get thin, stay svelte, and be healthier than ever before while indulging yourself in such seemingly sinful pleasures as:br* Ham Roll-Ups with Poached Egg and Mornay Saucebr* Tropical Key Lime Chicken Saladbr* Simmered Shrimp with Shiitake Mushroom and Scallionsbr* Cheese and Jalape?o Quesadillasbr* Creamy Chickpea and Farro Soupbr* Sausage, Bacon, and Bean Casserolebr* Stuffed Pork Chops with Spinach, Cheese, and Pine Nutsbr* And hundreds more temptingly delicious recipesbrbrbrPraise for The Hamptons DietbrbrDr. Pescatore's diet is delicious and sound and represents one of the best options.br--Ann Louise Gittleman, author of The New York Times bestselling The Fat Flush PlanbrbrDr. Pescatore's The Hamptons Diet takes the Diet Revolution to the next level--a healthy, sensible diet and lifestyle plan that will make us all thinner, happier, and healthier.br--Fran Gare, N.D. Southampton, author of Anti-Aging Diet EvolutionForeword by Art Smith.pAcknowledgments.pIntroduction.p1 The Hamptons Diet Principles.p2 A Healthy Kitchen Equals Healthy Food.p3 Hamptons Diet Breakfast Recipes.p4 Hamptons Diet Lunch Recipes.p5 Hamptons Diet Dinner Recipes.p6 Hamptons Diet Side Dishes and Salads.p7 Entertaining the Hamptons Diet Way.p8 Hamptons Diet Desserts.pAppendix: Resource Guide and Contact Information.pRecipe Index.pIndex.bFred Pescatore/b, M.D., is one of the most celebrated doctors practicing nutritional medicine in the world. Before establishing his own practice, Dr. Pescatore was Medical Director of the Atkins Center. He has appeared on the Today show and T