Natural Health Secrets from Around the World

Expanded, this second edition collects remedies used for generations by 30 different cultures around the world to treat arthritis, backaches, muscle aches, earaches, allergies, asthma, bronchitis, the common cold, the effects of smoking and more serious diseases. One chapter outlines the ordinary benefits of such ordinary nutrients as garlic, onions, honey, ginseng, ginger, fish oils and aloe vera.