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Amazon.com: Author > Flach, Andrew



The Official United States Air Force Elite Workout
Ok, at the very least, for it's implied purpose: Getting past the obligatory background information on the U.S. Air Force's Special Operators, the CCTs and the PJs, it does a pretty decent job in the presumptive purpose of reading it for most, i.e., [... more]
$14.95
Amazon.com

The Official Five Star Fitness Boot Camp Workout: The ...
Good workout, poor book: This is one of those books that makes you wonder if anyone attempted to proof or edit it before publication. A couple of the exercises referred to in the workouts cannot be found in the exercise descriptions. Sometimes, the [... more]
$14.95
Amazon.com

Combat Fat!: America's Revolutionary 8-Week Weight ...
Simple and Effective: An excellent book! I found this to be the most comprehensive, informative and easy to understand health-related book I've ever read. It refocuses the long-time emphasis away from weight control and calorie counting to the real [... more]
$15.95
Amazon.com

United States Marine Corps Workout
Great!: Semper Fidelis," the Marine Corps motto, means "Always Faithful." Semper Fit - the Marine Corps health and wellness program - stands for the Corps' commitment to lifelong fitness. So if you want to get fit and stay fit - tell it to [... more]
Amazon.com

The Official Five-Star Fitness Boot Camp Workout, ...
If you know anything about working out, don't waste your money: I am beginning a Boot Camp workout class and thought this book might help me get started. The only difference between this and a regular workout is it's done outdoors. Maybe for beginners it [... more]
$16.95
Amazon.com
 


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