Back Care Basics: A Doctor's Gentle Yoga Program for ...
 Life Saver!: I had a pain in my lower back, right above my buttocks for nearly a year. I couldn't run.. it never went away. I heard a crack when I was hitting a tennis ball against a wall with my racket repeatedly, practicing my very weak backhand. I was [... more]
$21.95
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Back RX: A 15-Minute-a-Day Yoga- and Pilates-Based ...
This book is excellent: I am 35 years old and was a very active runner, cyclist, lift weights and practiced yoga. I became immobilized overnight by back pain and an orthopedic surgeon shook his head and told me he didn't know why I was in so much pain. [... more]
$18.00
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Healing Back Pain: The Mind-Body Connection
Amazon.com Review: Healing Back Pain promises permanent elimination of back pain without drugs, surgery, or exercise. It should have been titled Understanding TMS Pain, because it discusses one particular cause of back pain--Tension Myositis Syndrome ( [... more]
$13.99
Amazon.com |
Treat Your Own Back
Read every page very carefully: I would strongly suggest that you read this book very carfeully because I didnt and did exercises that I shouldnt have (if I had read it correctly I would have realised that). Boy did I suffer! So now I am very nervous [... more]
$10.00
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The Miracle Ball Method: Relieve Your Pain, Reshape Your ...
very soothing for your aches!: I love relaxing on these balls. It is so simple, and yet quite effective. I wouldn't call it a substitute for chiropractic or physical therapy or yoga or pilates, but it really helps. Love that the exercises don't require a [... more]
$17.95
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7 Steps to a Pain-Free Life: How to Rapidly Relieve Back ...
Amazon.com Review: What causes chronic, debilitating back pain, one of the most common--and expensive to treat--ailments in the world? According to Robin McKenzie, a New Zealand physiotherapist for over 40 years and author of the wildly popular self-help [... more]
$17.00
Amazon.com |
The Sciatica Relief Handbook
Buy this one, but there is a better book...: Let me start off by saying thanks to DLEAKELLER who wrote the review that says - try Dr. Sarno's book on healing back pain. THANK YOU, THANK YOU, THANK YOU!!! If it wasn't for your review I would never have [... more]
$14.95
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Mind Over Back Pain
Buy newer edition!: Dr. Sarno's concept is sound, but this is his first report, rather old. There are two newer books, the best of which, of course, is the 2006 "The Divided Mind : The Epidemic of Mindbody Disorders", which I highly recommend. [... more]
$12.00
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Backache: What Exercises Work
Extremely mediocre & extremely non evidence based: All clinician-scientist as well as lay people in their right mind believe in evidence base medicine This kind of lay discussion on 'exercises' without detailed recourse to evidence, nor comparison [... more]
$13.95
Amazon.com |
Overcome Neck and Back Pain
Great guide!: Very complete book with daily routines in the back. The description of exercises is extremely thorough. Much more complete than many other books out there. I have been through some rough times with my back and shoulders, and have searched [... more]
$16.00
Amazon.com |
The Wharton's Back Book
A Waste of Money: I bought the Wharton's Stretching book and liked it, finding it very useful as a martial artist. This book, however, merely rehashes everything in the Stretching book, but in an inferior manner. Although it has photos instead of [... more]
$21.95
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How to Deal With Back Pain and Rheumatoid Joint Pain
Amazon.com Review: Dr. Batmanghelidj received his formal medical education at St. Mary's Hospital Medical School of London University. He provides for the layman a clear and comprehensive book on the origins of chronic pain. His clinical and scientific [... more]
$14.95
Amazon.com |
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