Weight Watchers Stop Stuffing Yourself: 7 Steps To ...
 OK, for what it is.: This is the same stuff one finds in the women's magazines at the checkouts or maybe this is where they may have got some of their articles. The "why do you eat" quiz was my favourite part of the book & helpful. I have [... more]
$17.95
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Reprogramming the Overweight Mind (Now Part of the ...
It was like a light turning on...: Kelly Burris explains WHY positive self talk and imagery are so important and how they really can change how you think. I just got the CD but am already seeing changes in myself...great changes. It's a short CD, small [... more]
$11.97
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Intuitive Eating: A Revolutionary Program That Works
I lost weight after reading this: I've read several comments that said that no one who reviewed this book mentioned that they had actually lost weight, and that therefore, this book is just giving overweight people permission to eat badly. So let me just [... more]
$14.95
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The Weight of It: A Story of Two Sisters
There is a fascinating book here, but not on weight issues: Amy's sister Alison certainly sounds like a person that would be fascinating to know...immensely creative, complicated and colorful. I enjoyed reading about her very much. However, the subject [... more]
$23.00
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Breaking Out of Food Jail: How to Free Yourself from ...
Good book but not as good as the original: This book is a follow-up to Jean Antonello's first book on this subject, "How to Become Naturally Thin by Eating More". Although this book is good, I would definitely recommend that "Naturally [... more]
$19.95
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Food for Thought: Daily Meditations For Overeaters
Great way to start the day: I purchased the book, FOOD FOR THOUGHT, a few years ago. Elizabeth L. knows what she is talking about. I read a daily meditation each morning and always find something in the writing that pretains to me. If you suffer from [... more]
$13.95
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Twelve Steps For Overeaters Anonymous: An Interpretation ...
Excellent 12 Step Companion Book: Being in recovery in OA for 6 years and reading the OA and AA 12 & 12's NUMEROUS times, I was looing for something new and fresh to read. This book truly fit the bill. The author really breaks the steps down into [... more]
$12.95
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Overcoming Binge Eating
Help me get back on track!: I purchased Dr. Fairburn's book about 5 years ago. By faithfully writing my food down daily and following his program, i stopped binge eating for over a year! Since that time, I have fallen off of the 'program' and am out of [... more]
$17.95
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From the First Bite: A Complete Guide to Recovery from ...
Unhelpful for binge eaters: I have been a food addict for years now, and I was looking for a step-by-step recovery plan to help me. This book is terrible and the suggestions are completely ridiculous. For example, Kay Sheppard says not to use iodized [... more]
$11.95
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Why Can't I Stop Eating?: Recognizing, Understanding, ...
Traditional 12 step approach: After I read the book and was very disappointed, I went on-line to write this review. I find myself agreeing completely with the reviews that gave this book a low rating. It is yet another attempt to espouse the virtues of [... more]
$15.95
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Anatomy of a Food Addiction: The Brain Chemistry of ...
Self-indulgent, neurotic pop-psychology drivel. NOT for hard-core food addicts: Garbage. 98% of this book is pure, unadulterated, contradictory bull----. First, the author claims in Chapter 2 that food addiction is biological. Although she's got the [... more]
$14.95
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Why Weight? A Guide to Ending Compulsive Eating
Don't waste your time or money: This book is not what I expected. It's more of a "workbook" instead of a book to read. I was thoroughly disappointed. Finally No More Diets!: I love this book. I'm actually still doing the exercises in the book. [... more]
$15.00
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