The Complete Book of Raw Food: Healthy, Delicious ...
 50 Recipes, One Month: I prepared and ate food from this book only for one month and was for the most part satisfied. Some of the 50 recipes I tried were redundant and others ranged from inedible to fantastic. I didn't become emaciated, lost maybe 6 [... more]
$25.00
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Sex Flex: The Way to Enhanced Intimacy and Pleasure
Stay Loose: I have read several books that Mr. Frediani has authored. His focus on flexiblitiy leads a trend quickly becoming integrated into all aspects of body maintainance. The strength of this particular book is the use of flexibiltiy training as an [... more]
$16.95
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The Body Sculpting Bible For Abs: Men's Edition
Not completely worthless: Many people in the reviews have pointed out how many exercises are too advanced but lack to point out many are also too simplistic. My problems with the book is it seems to be lacking and could have included more exercises. Also [... more]
$14.95
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Pilates Perfect: The Complete Guide to Pilates Exercise ...
Power Pilates PLUS!: This a great guide to get a full Pilates work out at home! The design of the book makes it easy to follow along. PLUS has the added benefit of a section of Feldenkrais exercises. Using the Feldenkrais methods, I have reached new [... more]
$16.95
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The Official United States Air Force Elite Workout
Ok, at the very least, for it's implied purpose: Getting past the obligatory background information on the U.S. Air Force's Special Operators, the CCTs and the PJs, it does a pretty decent job in the presumptive purpose of reading it for most, i.e., [... more]
$14.95
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The Body Sculpting Bible For Abs: Women's Edition
Very informative and useful book: I can actually say this book taught me several workout routines and abdominal exercises that up until now I did not know existed. There are warm up exercises for the abs, medicine ball exercises for the abs, bench [... more]
$14.95
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Embarrassing Medical Problems: Everything You Always ...
Very helpful: Though I can't mention why I bought the book here (too shy), I can say that it is extremely interesting, informative, and helpful. While health is not a laughing matter, this book is funny, too. Must Read: Good coverage of all topics. The [... more]
$14.95
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Underage and Overweight: America's Childhood Obesity ...
What Works and What Dosen't: I found 'Underage and Overweight' to be an excellent, relevant resource in the very critical issue of weight and children in our society. Of special note is the 'what works; what doesn't' section. Many of our students are [... more]
$24.95
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Exercises for Osteoporosis
Don't be fooled by the title: As a clinician-scientist, I believe in evidence based medicine There is no evidence base to support the work-out shown here to my knowledge have been proven to build bones as opposed to other types of exercise. As scientist [... more]
$14.95
Amazon.com |
PowerSculpt: The Women's Body Sculpting & Weight ...
better flexibility and balance: Having been athletically active all of my life, I am nevertheless concerned that, as I get older, my flexibility and balance is deteriorating. Mr.Frediani's book was suggested as presenting a means of improving these [... more]
$16.95
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I Can't Believe It's Yoga For Pregnancy and After
Author: Lisa Trivell Binding: Paperback Dewey Decimal Number: 618.24 EAN: 9781578260461 ISBN: 1578260469 Number Of Pages: 196 Publication Date: 2000-08 Release Date: 2000-07-20 [... more]
$14.95
Amazon.com |
Crunch Fitness Series: Perfect Posture (Crunch Fitness ...
good for getting better posture: i just got the book and read through it and would have to say that this seems to be a great book on getting better posture. i have really bad posture and need to strengthen up my muscles to get good posture and this book [... more]
$14.95
Amazon.com |
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