The Seven Secrets of Slim People
 you've lost the weight - NOW WHAT ?!?!?!: I lost 80 pounds and realized: I know how to lose it. I know how to gain it for sure. How in the world will I maintain this loss? I'm 52 years old and can't imagine ever again devoting an entire year of [... more]
$6.99
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A Week in the Zone
Simple hip pocket guide: I've purchased 2 other zone books, the original and a recipe guide. This was my favorite of the 3. Often times you find in diet books, even the good ones, an overwhelming amount of information. Not to say this information isn't [... more]
$7.99
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Protein Power: The High-Protein/Low Carbohydrate Way to ...
Amazon.com Review: If smoked salmon and cream cheese omelets, sautéed jumbo shrimp, and double-patty burgers suit your palate, belly up to the Protein Power diet: "Not a high protein diet" but "an adequate protein diet." [... more]
$7.99
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The Any Diet Diary: Count Your Way to Success
Diet Diary Review: This is a great little book if you are tired of all the diet fads, and really want to change your eating. The Diary allows you to insert goals, body measurements and things you would like to change or do better. There is a daily rating [... more]
$7.95
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Rational Fasting (Ehret's Health Literature)
Found my answers!!: What a simple, wonderful and true author. No marketing (low price), no pictures,no turning around the pot...just the truth, take it or leave it! The transition diet is easy to make when we follow the instructions.I felt this man [... more]
$4.95
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The Ultimate Weight Solution Food Guide
The Ultimate Weight Solution Food Guide: Very helpful in teaching which foods to help up your metabolism and use as fuel more efficiently. Also helps you to know which foods are less healthful and to limit them. Rapid Start program helps a lot. You may [... more]
$7.99
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The G-Index Diet: Control Your Glucose Level and Lose ...
Dry, boring and flavorless....: This book was really hard to choke down. I've lost 120 pounds by counting calories (and kept it off for 1 1/2 years thank you) and was trying to find new ways to "shake up" my diet without excluding entire food [... more]
$6.99
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Beyond Pritikin: A Total Nutrition Program For Rapid ...
I lost 50! pounds in 6 months on Beyond Pritikin: I have read every diet book out there. When I found the ivillage site and started reading the Fat Flush Board, I figured the Fat Flush Diet must be creating some pretty dramatic results. I bought [... more]
$6.99
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Losing Weight Feeling Great with Self Hypnosis
Finding benefits galore such as relaxation, motivation, etc: The relaxation techniques for meditation and self hypnosis have already made a remarkable difference in my life after a day or work. Showing me not only affirmations, but how to create a [... more]
$9.95
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Dr. Atkin's Diet Revolution
About the book - not the diet: I'm assuming you're reading this because you want to know if this book is worth your money and time, and whether or not you should read it. If this is not the case, you can skip the rest of this review, and read most of the [... more]
$7.99
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The Cholesterol Counter: 6th Edition
Somewhat helpful: This is pretty much the only cholesterol counting book I've been able to find, and it is quite helpful with it's cholesterol and fiber listings. The frustrating part is there are no listings for total fat, saturated fat, and trans fat. [... more]
$6.99
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Foods That Cause You to Lose Weight:: The Negative ...
Out of 212 diets - this one worked.: This is the only diet that has worked for me. I have sent this book to a number of my friends, I weighed 365 when I got the book. I have lost 76 pounds. I lose one pound per week. I am at 289 and shooting for 225. I [... more]
$6.99
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