The Power of Full Engagement: Managing Energy, Not Time, ...
 Time is Potential Freedom. Energy is Real Liberty!: Time is potential freedom. Energy gives you real liberty. The true currency of our life is not the hours, but what we put in those hours. We can systematically increase our capability and productivity [... more]
$30.00
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The Pilates Body Kit: An Interactive Fitness Program to ...
Amazon.com Review: Whether you're recovering from back surgery or looking for a decent full-body workout, Pilates has something to offer--and this practical kit from well-known guru Brooke Siler pulls a complicated system together with finesse. [... more]
$22.95
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Experience Yoga Nidra: Guided deep relaxation
Yoga Nidra CD: I was reading Martha Beck's book Steering by Starlight and she recommended Yoga Nidra, so I looked at this one and another, on Amazon and decided on this one. It doesn't seem to be any better or worse than any other guided imagery [... more]
$20.00
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Health Journeys: A Meditation to Help You with Weight ...
excellent format and voice: Bellruth has been making meditative self help cds/tapes for quite a while. I find them all to be very positive. The guided imagery is pleasant and not forced. Her voice is very nice for this kind of work. Some voiceovers in [... more]
$16.98
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Reprogramming the Overweight Mind (Now Part of the ...
It was like a light turning on...: Kelly Burris explains WHY positive self talk and imagery are so important and how they really can change how you think. I just got the CD but am already seeing changes in myself...great changes. It's a short CD, small [... more]
$11.97
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Weight Loss
Weight Loss Self Hypnosis: I really like this CD. I find the suggestions to be good, and the voice fine to listen to. I don't think I'm listening to it often enough, but I am continuing to use it. It's all good messages. Thanks! Author: Dr. David Illig [... more]
$22.99
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Atkins Diabetes Revolution CD: The Groundbreaking ...
Amazon.com Review: Two colleagues of the late Dr. Robert Atkins take on the obesity epidemic's deadly twin: type 2 diabetes. Dr. Mary Vernon and Jacqueline Eberstein, RN, adapt the carb-cutting, fat-allowing Atkins nutritional approach as a preemptive [... more]
$22.00
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Getting Things Done: The Art Of Stress-Free Productivity
Amazon.com Review: With first-chapter allusions to martial arts, "flow," "mind like water," and other concepts borrowed from the East (and usually mangled), you'd almost think this self-helper from David Allen should have been called [... more]
$25.00
Amazon.com |
8 Minutes in the Morning Kit: A Simple Way to Shed Up to ...
Good exercise program: I am already on the South Beach diet, so I purchased this kit to add strength training to my routine. I have been using the 8 minutes in the morning kit for two weeks now, and I already feel stronger. I like the kit a lot, because [... more]
$19.95
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Make the Connection : 10 Steps to a Better Body-And a ...
Amazon.com Review: After trying every diet program imaginable--from Atkins to Optifast--media giant and self-confessed junk-food junkie Oprah Winfrey met personal trainer and exercise physiologist Bob Greene. The rest is talk-show history. (Who can [... more]
$19.95
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The Omega Rx Zone: The Miracle of the New High-Dose Fish Oil
I am a trained weightloss counselor and teach the Zone: The OmegaRXZone is an excellent source of information on Omega 3 Fish Oil and what it may do to improve your health, both mentally and physically. A tremendous amount of studies on Omega 3 are being [... more]
$22.00
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Lose Weight Now (Diviniti)
this one works: I have tried two other similiar CDs and this one is the best. I lost 5 pounds without trying or thinking about it. When I stopped listening for a couple of months, sure enough, I gained it back. It's very relaxing as well. Finally a Good [... more]
$17.95
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