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Articles 1 to 12 of 22:
Chicken Chili
Cook the onions in the oil over medium-low heat for 10 to 15 minutes, until translucent. Add the garlic and cook for 1 more minute. Add the bell peppers, chili powder, cumin, red pepper flakes, cayenne, and salt. Cook for 1 minute. Crush the ... [... more]
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Low-Fat Seafood Gumbo
Preheat oven to 400 degrees F. Put the flour on a baking sheet and cook for about 30 to 40 minutes, stirring occasionally, until the flour is a dark nut brown. Meanwhile, in a large heavy skillet or Dutch oven, heat the oil with the butter over ... [... more]
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Low Fat Ranch Dressing over Chopped Salad
Combine the greens with carrots and radishes. Mix yogurt with grated onion, herbs, lemon juice. Paste the garlic by chopping it then add a generous pinch of coarse salt and mash with the side of your knife. Mix paste into dressing. Season the ... [... more]
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Veggie Crudites with Light Dip
In a mixing bowl, beat all ingredients except Roquefort until smooth. Add pepper, to taste. Fold Roquefort in at last minute, stirring gently so as not to crumble the cheese too much. Chill for 2 hours before serving with vegetable ... [... more]
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Can't Miss Red Snapper
Season the fish with the salt and pepper. Spread the onions and pepper in a 13 by 9-inch glass baking dish and place the fish on top. Dot the fish with butter. Sprinkle with a little Worcestershire sauce. Bake for 12 minutes, then baste fish with ... [... more]
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Green Peas with Mint
Heat oil in a large skillet over medium meat. Add peas and cook 2 minutes, until crisp-tender. Add salt and pepper and stir to coat. Remove from heat and stir in mint. 3 cups frozen green peas 2 tablespoons chopped fresh mint leaves Sugar Snap ... [... more]
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Asian Chicken and Orzo Salad
Cook sugar snap peas according to package directions; drain well. In a large bowl, combine sugar snap peas, orzo, water chestnuts, chicken, green onion, and red bell pepper. In a small bowl, whisk together oil, vinegar, soy sauce, and hoisin ... [... more]
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Herbal Iced Tea
Steep the 8 tea bags in 4 cups of boiling water for about 10 minutes. Discard the tea bags. Combine the tea with the apple juice and refrigerate until cold. Serve over ice. Radish, Apple and Onion Salad Glazed Apples and Pears Pic's Fresh Crab ... [... more]
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Seafood Platter
Fill a large platter with crushed ice. Place the seafood and lemons artfully on top of the ice. Serve with the sauces. Place the shallots, vinegar, and sugar in a small saucepan and bring to a boil. Cook uncovered for 1 minute. Remove from the ... [... more]
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Tropical Smoothie
In a blender, combine the mango, papaya, banana, orange juice, milk, yogurt, honey, and ice. Blend until smooth Snackmaster Encore Dehydrator by America... Fruit and Tofu Shooters Fresh Fruit Spritzers 1/2 ripe mango, peeled and seeded 1/2 ripe ... [... more]
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Seared Tuna with Mango Salsa
Saute the olive oil, onions, and ginger in a large saute pan over medium-low heat for 10 minutes, or until the onions are translucent. Add the garlic and cook for 1 more minute. Add the mangos, reduce the heat to low and cook for 10 more minutes. ... [... more]
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Roasted Tomato Basil Soup
Preheat the oven to 400 degrees F. Toss together the tomatoes, 1/4 cup olive oil, salt, and pepper. Spread the tomatoes in 1 layer on a baking sheet and roast for 45 minutes. In an 8-quart stockpot over medium heat, saute the onions and garlic ... [... more]
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