Waldorf Spinach Salad
I love it with an all natural honey mustard dressing which is not vegan but I am sure there is a recipe or a brand of vegan sweet mustard dressing out there somewhere. Mix together with a sweet dressing of choice and enjoy. 1 package baby ... [... more]
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Winter Pear and Spinach Salad
Place the spinach leaves on a large platter or individual salad plates. Arrange the pears on the spinach in a fan pattern. Sprinkle with the onions. In a small bowl, whisk together the vinegar, water, oil, mustard and garlic. Drizzle over salad. ... [... more]
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Quick and Easy Pear, Cranberry and Spinach Salad
Cut up 3 pears into chunks and fry them for about 10 minutes, adding water every now and then and cinnamon if you like. Let them cool for a few minutes. Mix lettuce, spinach, dried cranberries, almonds, and pears together. Awesome! I did the ... [... more]
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Goma-ae (Japanese Spinach Salad with Sesame Dressing)
This couldnt be easier! Thaw the frozen spinach and drain well. Or, if you're using fresh spinach, just wilt, drain, and refrigerate until cool. Mix the sauce ingredients together, and add to the spinach. Thats it! Serve cool, or at room temperature. [... more]
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Eggplant and Tofu Sandwich
In a frying pan, on medium-low heat, melt half of the butter. Place eggplant strips, minced garlic, and minced mushrooms into the pan and allow it to cook until tender. Add pepper, parsley and salt then, set this aside. Wipe out your pan and put ... [... more]
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Spinach plus Mango Salad
Rinse the spinach in cold water and place in small saucepan. Don't add water, the water from rinsing will be enough. Steam the spinach gently on medium heat for about 2 minutes. Cut the mango into bite-size wedges, add to spinach, mix in ... [... more]
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Spinach and Pear Salad
To assemble salad, toss diced pear with pepper and 1 Tbsp of the vinegar. Place one lettuce leaf on each serving plate. Divide the spinach between the two plates and sprinkle with remaining vinegar, to taste. Distribute diced pear over the ... [... more]
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Spinach and Fruit Salad
Hand-tear spinach into bite size pieces. Peel and cut kiwis, hull and slice strawberries. Pour raspberry vinagrette over the salad, as much as desired. There is the recipe! fat free raspberry vinagrette 1 bag of spinach 1 qt. strawberries [... more]
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NikkiChick
This is basically how I always eat sweet potatoes, this time only in smaller cubes with a nice crispy texture. Bake for about 10 mins on 350 (keep checking to see if potatoes have softened). Once they are almost cooked, turn on the broiler in ... [... more]
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Wilted Spinach and Garlic Salad
Heat oil in large pan. Mince garlic and sautee in oil for about 45 seconds. Add spinach and cook about 2 minutes (until just wilted). Sprinkle with sesame seeds! Nutritional value: 65 calories per serving 1 pound spinach, fresh pepper (to ... [... more]
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Spinach Salad with Fat Free Dressing
This is a simple and yummy spinach salad with a sweet and tart dressing. The dressing compliments the rich flavor of the spinach and nuts quite well and is also excellent over kale. Soak raisins in hot water to plump them up...10 minutes or more. ... [... more]
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Simple Spinach Salad
Combine Braggs, water & garlic, pour over spinach in large bowl. Sprinkle with hemp hearts & serve immediately. Recipe submitted by kellygirl, 06/18/05 1 bag pre-washe'd baby spinach 4 tablespoons Braggs Liquid Soy 4 tablespoons hemp hearts ... [... more]
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