Easy & Delicious Asian Stir Fry
Mix the peanut butter, tamari sauce, and orange juice in a wok or a large pan. Heat on low and stir. Add garlic, chicken tenders, broccoli, sesame oil, and canola oil. Stir fry on medium-high. Recipe submitted by lauriestark, 09/23/05 Remove from ... [... more]
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Blueberry and Onion Sweet & Sour Sauce
Melt vegan margarine in a large skillet over medium-high heat. Add onions, salt and pepper; cook until onions are golden, about 10 minutes. Add vegan sugar. Cook until onions are caramelized, about 3 minutes. Add juice, vinegar, blueberries and ... [... more]
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Spicy Citrus Stirfry
Begin by cubing the tofu and cutting up all the vegetables and setting them aside. Mix the egg replacer and water in a good sized bowl and mixing the flour, cornstarch, cayenne and black pepper and salt on a plate or baking dish. Coat the tofu ... [... more]
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Crazy Amazing Curry
Dice the tofu (about 12 pieces) and sautée in pan sprayed with Pam. Dice the potatoes (largish chunks, 8 per potato?). Put potatoes into a pot of boiling water to cook until they are no longer hard (but still a bit firm), 10 to 15 minutes with ... [... more]
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Sweet n Sour Chikin
Slice carrots and onions. I don't really measure, its how ever much of these you want. Stir fry strips for 5-7 minutes. Add carrots and onions. Drain pineapple, reserve juice for sauce. Mix 2-3 tablespoons of vegan sugar into juice. Add soy sauce ... [... more]
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Carrot, Soybean, and Pineapple stirfry
Recipe submitted by Adapted and greatly changed from Veggie Life mag. Dara Heat the oil in a large skillet over medium-high heat. Add garlic and carrots and stir-fry for 4-5 minutes. If using the concentrated vegetable broth, sprinkle a few drops ... [... more]
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Danielles Zuccini Summer Stirfry
Heat 3 tbs. olive oil in wok. Add onion, ginger, garlic, and parsley. Simmer over medium heat until veggies are golden brown. Add mushrooms and simmer until they shrink and begin to make their own sauce. Add all other veggies (zuccini, tomato, ... [... more]
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Pineapple Stir Fry
Start with carrots; peppers; onions sauted in sesame oil in wok (electric wok is great!) for a few minutes (depending on cripness wanted). Add squashes (best part, recommend using alot) and rest of veggies except pineapple and bean sprouts. Add ... [... more]
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Vegan Pineapple Kung Pao
Heat approx 4tbl vegetable or peanut oil in wok over med-high heat. Add onion, bell pepper, sno peas and broccoli. Stir fry for 3 min. Add remaining ingredients in following order, stir-frying 1 min after each addition: Mushrooms and bean ... [... more]
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Yummy Lentils and Spinach
Wash lentils. Place lentils and water in a large saucepan. Bring water to a full boil, then lower the heat to medium and cook, covered, for twenty minutes. Reduce heat to low. Stir in the olive oil, garlic, tomatoes, salt, and pepper flakes. ... [... more]
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