Smothered Tofu Steak and Onions
Slice Tofu into 6 even cutlets about 1/2 inch thick. Place on paper towel to drain. Heat non-stick pan. Slice Onion from root to stem. Add 1 tablespoon oil to pan. Add onions when oil is hot. Sauté onions until golden brown and caramelized (about . [... more]
VegWeb |
Re: Egg Salad
Its really simple. Just put the block of tofu into a big bowl and mash it up with a fork to about the consistency you want. Then, add about 5 big spoonfuls of mayo and the desired amount of mustard (I like to make about 3 big circles with it ... [... more]
VegWeb |
Tofu and Mushrooms in Mustard Sauce
Garnish with chopped green onions and chopped fresh cilantro leaves In a wok, heat 2 tb oil to medium hot, add the tofu & fry until they change color. Remove the tofu & lightly saute the mushrooms. Remove & add the rest of the oil. Blend in [... more]
VegWeb |
Yummy Tahini Tofu Squash
This is sooo tasty AND easy! Chop and peel butternut squash, steam until fairly soft. Start to fry tofu a couple of minutes before you add the squash. Add the tahini, garlic, sesame seeds and fry for about 5-10 minutes. Add green onion and Braggs ... [... more]
VegWeb |
Southern-fried tofu
Recipe submitted by My future cookbook - Misty Pilgrim, 12/26/03 This is a nice, quick easy meal that even meat eaters seem to like. Its great for those who were raised in the southern United States, like me, and wish for something southern ... [... more]
VegWeb |
Tofu & Broccoli w/ Peanut Sauce over Brown Rice
Drain tofu and dice. Place in a container or Ziploc bag with some of the teriyaki marinade. Let marinate for 20-30 minutes, or longer. Then, bake or fry the tofu until browned, and set aside. Cook brown rice according to directions and set aside. ... [... more]
VegWeb |
Cilantro Lime Tofu and Black Beans
Cook the tofu in a skillet - you can use the marinade, another tablespoon of veggie oil or non-stick spray to cook it in - until it is golden brown on both sides (about 10 minutes). While the tofu is cooking, add the beans, the remaining ... [... more]
VegWeb |
Mabo Dofu (Chinese Marble Tofu)
Slice the onion and sauté in a bit of oil. Add the black bean paste, soy sauce, sugar, water, tofu, and scallions. Then add the cornstarch in a bit of water to thicken. Serve over white rice. Play with the measurements, if you like it spicy add ... [... more]
VegWeb |
Great Tofu
Prepare your veggies into whatever way you like it. Dice it, slice it, I really don't care what you do. Everything in my plate was no longer than 5 cm. Dump the veggies into a pre-prepared (non-stick of course) pan with heated oil. Fry them to ... [... more]
VegWeb |
Sensational Tofu Cutlets
Recipe submitted by herbgal, 06/28/06 1. Cut tofu into 1 1/2 cm (what's that? half an inch maybe? - I'm Aussie) slices and pat dry with paper towel. 2. Combine all other ingredients and pour over tofu in a dish. Use enough soy sauce to wet the ... [... more]
VegWeb |
Easiest Ever Tofu
Recipe submitted by hbuckman, 06/19/06 Simple, simple, simple: Slice tofu into cutlets. Dredge in nutritional yeast. Heat up olive oil in pan. Drizzle with soy sauce. Panfry about 5 to 10 minutes each side. about 1/2 cup to 3/4 cup nutritional ... [... more]
VegWeb |
Crunchy Tofu Nuggets
Press tofu to remove water. Slice through horizontally and then lengthwise to make 1/2 inch strips. Mix dry ingredients together in a shallow bowl. Roll tofu pieces in seasoned crumbs to coat and either place on a baking sheet and cook at 375 for ... [... more]
VegWeb |
