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<title>VegWeb</title>
<link>http://www.growingresults.com/us/h493</link>
<description></description>
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<copyright>Copyright 1999-2009, Data Growth Pty Ltd</copyright>
<item>
	<title>Sun Noon Splashy</title>
	<link>http://www.growingresults.com/us/h493/a133435793.html</link>
	<description>I recently discovered a soy drink with dragonfruit a few days ago. When I saw it, first of all I decided to try it and </description>
	<content:encoded>I recently discovered a soy drink with dragonfruit a few days ago. When I saw it, first of all I decided to try it and &lt;br /&gt;From VegWeb</content:encoded>
	<category>Can T Get</category>
	<category>Days Ago</category>
	<category>Recipes</category>
	<category>Strawberries</category>
	<category>Vegetarian</category>
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<item>
	<title>Fluffy Coconut Walnut Pancakes</title>
	<link>http://www.growingresults.com/us/h493/a133435895.html</link>
	<description>In a medium sized bowl, mix the flour, baking powder, salt, coconut, and walnuts. Pour milk into flour mixture and </description>
	<content:encoded>In a medium sized bowl, mix the flour, baking powder, salt, coconut, and walnuts. Pour milk into flour mixture and &lt;br /&gt;From VegWeb</content:encoded>
	<category>Baking</category>
	<category>Baking Powder</category>
	<category>Batter</category>
	<category>Bowl Mix</category>
	<category>Coconut</category>
	<category>Flour Baking</category>
	<category>Flour Mixture</category>
	<category>Gently Stir</category>
	<category>Milk</category>
	<category>Non-Stick Pan</category>
	<category>Pancakes</category>
	<category>Pans</category>
	<category>Pour Batter</category>
	<category>Powder Salt</category>
	<category>Recipes</category>
	<category>Stir Together</category>
	<category>Vegetarian</category>
	<category>Walnut</category>
	<category>Walnuts</category>
	<guid isPermaLink="true">http://www.growingresults.com/us/h493/a133435895.html</guid>
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<item>
	<title>Red Lentil Soup</title>
	<link>http://www.growingresults.com/us/h493/a133436788.html</link>
	<description>Heat oil in pot and saute onion and garlic for maybe 3 minutes.	Add veggies, bring to boil again and then cover and </description>
	<content:encoded>Heat oil in pot and saute onion and garlic for maybe 3 minutes.	Add veggies, bring to boil again and then cover and &lt;br /&gt;From VegWeb</content:encoded>
	<category>Garlic</category>
	<category>Heat Oil</category>
	<category>Lentil</category>
	<category>Lentil Soup</category>
	<category>Onion &amp; Garlic</category>
	<category>Onions</category>
	<category>Pots</category>
	<category>Recipes</category>
	<category>Red Lentil</category>
	<category>Red Lentil Soup</category>
	<category>Saute</category>
	<category>Saute Onions</category>
	<category>Soup</category>
	<category>Vegetarian</category>
	<category>Veggies</category>
	<guid isPermaLink="true">http://www.growingresults.com/us/h493/a133436788.html</guid>
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<item>
	<title>Almost Microwaved Quesadillas</title>
	<link>http://www.growingresults.com/us/h493/a133435928.html</link>
	<description>Chop your choice of veggies [I prefer Mushrooms and Green Peppers]. Heat oil in pan.	Place tortilla flat in pan. Cook </description>
	<content:encoded>Chop your choice of veggies [I prefer Mushrooms and Green Peppers]. Heat oil in pan.	Place tortilla flat in pan. Cook &lt;br /&gt;From VegWeb</content:encoded>
	<category>Brown Remove</category>
	<category>Golden Brown</category>
	<category>Green Peppers</category>
	<category>Heat Oil</category>
	<category>Microwave</category>
	<category>Mushrooms</category>
	<category>Pan Cook</category>
	<category>Pans</category>
	<category>Peppers</category>
	<category>Quesadillas</category>
	<category>Recipes</category>
	<category>Tortilla</category>
	<category>Vegetarian</category>
	<category>Veggies</category>
	<guid isPermaLink="true">http://www.growingresults.com/us/h493/a133435928.html</guid>
</item>
<item>
	<title>Pretty Pepper Minestrone</title>
	<link>http://www.growingresults.com/us/h493/a133435811.html</link>
	<description>Whenever this soup is in the house I eat for breakfast, lunch and dinner. As a matter of fact, I just ate some for </description>
	<content:encoded>Whenever this soup is in the house I eat for breakfast, lunch and dinner. As a matter of fact, I just ate some for &lt;br /&gt;From VegWeb</content:encoded>
	<category>Bread With Miscellaneous Fruit</category>
	<category>Breakfast</category>
	<category>Breakfast Lunch</category>
	<category>Dinner</category>
	<category>Lunch</category>
	<category>Matter of Fact</category>
	<category>Minestrone</category>
	<category>Pasta</category>
	<category>Pepper</category>
	<category>Recipes</category>
	<category>Soup</category>
	<category>Vegetable Soup</category>
	<category>Vegetarian</category>
	<guid isPermaLink="true">http://www.growingresults.com/us/h493/a133435811.html</guid>
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<item>
	<title>Tomato Cilantro Soup</title>
	<link>http://www.growingresults.com/us/h493/a133436808.html</link>
	<description>Blend all ingredients. Add up to 1 cup water to preferred constancy, if desired. Sieve and serve.	i'm not sure how </description>
	<content:encoded>Blend all ingredients. Add up to 1 cup water to preferred constancy, if desired. Sieve and serve.	i'm not sure how &lt;br /&gt;From VegWeb</content:encoded>
	<category>Cilantro</category>
	<category>Constancy</category>
	<category>Cup Water</category>
	<category>Foamy</category>
	<category>Little Pink</category>
	<category>Recipes</category>
	<category>Shallot</category>
	<category>Soup</category>
	<category>Tablespoon</category>
	<category>Tomato</category>
	<category>Tomato Soups</category>
	<category>Tomatoes</category>
	<category>Vegetarian</category>
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</item>
<item>
	<title>Butternut Black Bean Soup</title>
	<link>http://www.growingresults.com/us/h493/a133436511.html</link>
	<description>Add cubed squash, crushed tomatoes, tomato paste and water. Let this simmer for 15-20 minutes until squash is soft.	Add </description>
	<content:encoded>Add cubed squash, crushed tomatoes, tomato paste and water. Let this simmer for 15-20 minutes until squash is soft.	Add &lt;br /&gt;From VegWeb</content:encoded>
	<category>Bean Soup</category>
	<category>Beans</category>
	<category>Black Bean Soups</category>
	<category>Black Beans</category>
	<category>Bread</category>
	<category>Butternut</category>
	<category>Chipotle</category>
	<category>Crushed Tomatoes</category>
	<category>Crusty Bread</category>
	<category>Cumin</category>
	<category>Let Simmer</category>
	<category>Minutes Serve</category>
	<category>Paprika</category>
	<category>Parsley</category>
	<category>Recipes</category>
	<category>Soup</category>
	<category>Squash</category>
	<category>Tomato</category>
	<category>Tomato Paste</category>
	<category>Tomatoes</category>
	<category>Vegetarian</category>
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<item>
	<title>Quinoa, Kale and Tomato Pilaf</title>
	<link>http://www.growingresults.com/us/h493/a133436273.html</link>
	<description>In a medium saucepan, dissolve the bouillon cube in the water.	Add everything else, cover the saucepan, and bring to a </description>
	<content:encoded>In a medium saucepan, dissolve the bouillon cube in the water.	Add everything else, cover the saucepan, and bring to a &lt;br /&gt;From VegWeb</content:encoded>
	<category>Bouillon</category>
	<category>Cooking</category>
	<category>In the Water</category>
	<category>Kale</category>
	<category>Medium Saucepan</category>
	<category>Miscellaneous Quick &amp; Easy Recipes</category>
	<category>Pilaf</category>
	<category>Quinoa</category>
	<category>Recipes</category>
	<category>Reduce Heat</category>
	<category>Saucepan</category>
	<category>Simmer Covered</category>
	<category>Tomato</category>
	<category>Vegetarian</category>
	<category>Water Add</category>
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<item>
	<title>Perfect Chocolate Fudge</title>
	<link>http://www.growingresults.com/us/h493/a133436012.html</link>
	<description>I just put this in the fridge! I cut it in half, and used peanuts instead and the batter is SO good! I don't know how I'</description>
	<content:encoded>I just put this in the fridge! I cut it in half, and used peanuts instead and the batter is SO good! I don't know how I'&lt;br /&gt;From VegWeb</content:encoded>
	<category>Batter</category>
	<category>Blenders</category>
	<category>Chocolate</category>
	<category>Chocolate Fudge</category>
	<category>Fridges</category>
	<category>Fudge</category>
	<category>Peanuts</category>
	<category>Recipes</category>
	<category>Vegetarian</category>
	<guid isPermaLink="true">http://www.growingresults.com/us/h493/a133436012.html</guid>
</item>
<item>
	<title>Asparagus Stir Fry</title>
	<link>http://www.growingresults.com/us/h493/a133436901.html</link>
	<description>Add the asparagus to boiling water for 3 minutes. Drain and cool quickly in cold ice water.	Heat oil in a saucepan. </description>
	<content:encoded>Add the asparagus to boiling water for 3 minutes. Drain and cool quickly in cold ice water.	Heat oil in a saucepan. &lt;br /&gt;From VegWeb</content:encoded>
	<category>Asparagus</category>
	<category>Boiling Water</category>
	<category>Carrots</category>
	<category>Cornstarch</category>
	<category>Drains</category>
	<category>Garlic</category>
	<category>Ginger</category>
	<category>Heat Oil</category>
	<category>Ice Water</category>
	<category>Mixed Veggie Stirfry</category>
	<category>Onions</category>
	<category>Recipes</category>
	<category>Saucepan</category>
	<category>Saucepan Saute</category>
	<category>Saute</category>
	<category>Shallot</category>
	<category>Stir-Fry</category>
	<category>Vegetarian</category>
	<guid isPermaLink="true">http://www.growingresults.com/us/h493/a133436901.html</guid>
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<item>
	<title>Fennel Soup</title>
	<link>http://www.growingresults.com/us/h493/a133436592.html</link>
	<description>Remove the stalks of the fennel and slice off the hard bottom, discard stalks and bottom. Slice across the bulb to make </description>
	<content:encoded>Remove the stalks of the fennel and slice off the hard bottom, discard stalks and bottom. Slice across the bulb to make &lt;br /&gt;From VegWeb</content:encoded>
	<category>Dol-Lop</category>
	<category>Fennel</category>
	<category>Garlic</category>
	<category>Medium-Low Heat</category>
	<category>Onions</category>
	<category>Recipes</category>
	<category>Soup</category>
	<category>Vegetable Soup</category>
	<category>Vegetarian</category>
	<guid isPermaLink="true">http://www.growingresults.com/us/h493/a133436592.html</guid>
</item>
<item>
	<title>Chai Syrup</title>
	<link>http://www.growingresults.com/us/h493/a133435797.html</link>
	<description>At first you have to prepare a mug with chai tea. to get more flavour, let it rest longer than it is advised, I let </description>
	<content:encoded>At first you have to prepare a mug with chai tea. to get more flavour, let it rest longer than it is advised, I let &lt;br /&gt;From VegWeb</content:encoded>
	<category>Chai Tea</category>
	<category>Pans</category>
	<category>Recipes</category>
	<category>Syrups</category>
	<category>Tea</category>
	<category>Vegetarian</category>
	<guid isPermaLink="true">http://www.growingresults.com/us/h493/a133435797.html</guid>
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<item>
	<title>Krys' Kung Pao Tofu</title>
	<link>http://www.growingresults.com/us/h493/a133436609.html</link>
	<description>Cut bell peppers and onion into 1 inch pieces. Combine sauce ingredients: veggie broth, tamari, vinegar, sugar, </description>
	<content:encoded>Cut bell peppers and onion into 1 inch pieces. Combine sauce ingredients: veggie broth, tamari, vinegar, sugar, &lt;br /&gt;From VegWeb</content:encoded>
	<category>Bell Peppers</category>
	<category>Bells</category>
	<category>Broth</category>
	<category>Cooking</category>
	<category>Cooking Oils</category>
	<category>Cornstarch</category>
	<category>Heat Stir</category>
	<category>Kung Pao</category>
	<category>Onions</category>
	<category>Peppers</category>
	<category>Recipes</category>
	<category>Sauce Ingredients</category>
	<category>Saucepan</category>
	<category>Saucepan Cook</category>
	<category>Sauces</category>
	<category>Sesame Oils</category>
	<category>Stirfry With Tofu</category>
	<category>Tamari</category>
	<category>Tofu</category>
	<category>Vegetarian</category>
	<category>Vinegar</category>
	<category>Vinegar Sugar</category>
	<guid isPermaLink="true">http://www.growingresults.com/us/h493/a133436609.html</guid>
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<item>
	<title>Quinoa, Spinach &amp; Artichoke Salad</title>
	<link>http://www.growingresults.com/us/h493/a133436382.html</link>
	<description>Source of recipe: I was broke. I had random stuff. It made something yummy. Plus, its a one pot meal. WIN.	1/4 cup </description>
	<content:encoded>Source of recipe: I was broke. I had random stuff. It made something yummy. Plus, its a one pot meal. WIN.	1/4 cup &lt;br /&gt;From VegWeb</content:encoded>
	<category>Artichoke</category>
	<category>Balsamic</category>
	<category>Balsamic Vinaigrette</category>
	<category>Dressing</category>
	<category>Kraft</category>
	<category>Low-Fat</category>
	<category>Olives</category>
	<category>Pots</category>
	<category>Quinoa</category>
	<category>Random</category>
	<category>Recipes</category>
	<category>Salad</category>
	<category>Spinach</category>
	<category>Spinach &amp; Artichoke</category>
	<category>Tomatoes</category>
	<category>Vegetarian</category>
	<category>Vinaigrettes</category>
	<guid isPermaLink="true">http://www.growingresults.com/us/h493/a133436382.html</guid>
</item>
<item>
	<title>Power Morning Smoothie</title>
	<link>http://www.growingresults.com/us/h493/a133435778.html</link>
	<description>I added a little soy protien to it as they would as a boost at Jamba Juice.	Blend until smooth, and sweeten to taste.	</description>
	<content:encoded>I added a little soy protien to it as they would as a boost at Jamba Juice.	Blend until smooth, and sweeten to taste.	&lt;br /&gt;From VegWeb</content:encoded>
	<category>Frozen Strawberries</category>
	<category>Jamba</category>
	<category>Juice</category>
	<category>Juice Blend</category>
	<category>Nectarine</category>
	<category>Recipes</category>
	<category>Shakes &amp; Smoothies</category>
	<category>Smoothie</category>
	<category>Strawberries</category>
	<category>Vegetarian</category>
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