How to Add More Nutrition to Baked Goods Recipes
Eating healthy food should be what we do all the time, but that doesn't mean we have to completely give up some of the sweet stuff. With a few simple adjustments, you can have cake, pancakes, cookies and other baked goods with more nutrition and ... [... more]
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How to Avoid Using the Microwave
The microwave wasn't always around, so there are ways to get around it. I hope you read the link in the introduction. If you're more curious, just type in "dangers of microwave" in the Google search. You will be convinced. Instead of heating a . [... more]
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How to AVOID Seduction at The Salad Bar
When you're at a restaurant and you scan the menu looking for a low-cal choice, a salad is perfect. But, when you add calorically loaded cheese, bacon, and dressing, you might as well have had the burger and fries! However, a tasty salad can be ... [... more]
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How to Be a Frugal (super Cheap) Vegan
Eating vegan can be the cheapest way to eat. It does take some effort to stay away from prepackaged processed food, but its worth it, and healthier too. Learn to cook. This might be obvious, but its still important. Anything you can buy already ... [... more]
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How to Cook Kohlrabi (Vegetable Bulb)
A beautiful purple bulb that many people do not know how to cook! Choose firm, purple bulbs with healthy leaves (no yellowish tint) and no soft spots. Those under three inches around are the the most tender. The word kohlrabi is German for ... [... more]
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How to Cook Lemon Garlic Broccoli in the Microwave
Broccoli is a delicious and versatile vegetable to complement any main dish. It is healthy and quick cooking. Here is a recipe for microwave cooked broccoli that I love. Enjoy! Break the broccoli stems off and trim them so they are no longer than ... [... more]
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How to cook like a New Orleans Cajun - recipe - Sweet ...
Tabasco used to be an item that you could only get in New Orleans. Today, the World Wide Web has made it possible to get Cajun produces all over the world. Even the local stores, in your area, may not have the entire product line. That is why I ... [... more]
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How to Cook Okra
Choose bright-colored okra with very little blemishes and bright green pods less than 4 inches long. Completely wash the okra and remove the ends. You may leave it whole, but I recommend cutting them into 1/2 slices as pictured above. If you boil ... [... more]
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How to Cook Sauteed Spinach with Garlic
Looking for a quick and easy vegetable side dish for your meal? This recipe for Sauteed Spinach with garlic is easy, delicious, inexpensive and healthy! Prepare spinach by chopping off the root part of the leaves and cleaning well. Spinach leaves ... [... more]
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How to Cook, Boil or Steam Delicious Fennel
Fennel is something that is seriously lacking from every dinner table. It is readily available in most stores and farmer's market and has such a great taste to it. In addition, it's incredibly healthy for you. See below for health tips. Choose ... [... more]
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How to Deal with an OVER SUPPLY of ZUCCHINI
Don't you just love this time of year?? Harvest time is so beautifully bountiful. Sometimes, it's overly bountiful with zucchini--but you can't waste it, and there's only SO much that you can give away. Here's a helpful, delicious way to use this ... [... more]
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How to Dehydrate Boysenberries
Wash the boysenberries and cut the stems off. cut the boysenberries in half either direction. Depending on the size of your dehydrator and the size of your boysenberries you should only cut about one cup per tray. Lay the boysenberries in a ... [... more]
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