How to Avoid Harmful Pregorexia (under weight pregnancy)
Pregorexia is a real threat to unborn babies and their mothers. Although many celebrities have been doing it, here's how and why you should avoid it at all costs. Do not over do it when exercising. Low to moderate impact exercise is recommended ... [... more]
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How to Avoid Unwanted Advice About Baby Names
When it comes to baby names, everyone has an opinion. Sometimes this advice is helpful--that is, if you're actually seeking advice. Sometimes advice givers can become nags or, in some cases, try to push you into a name choice. Here's how to avoid ... [... more]
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How to Avoid an Unnecessary Induction
Medical induction of labor is not without risks, and should only be used when the benefits outweigh the risks. This article will help you to avoid an induction that is not medically necessary. This article is not a substitute for professional ... [... more]
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How to Tell Him You're Pregnant
Whether your pregnancy was expected or not, you may want to find unique and fun ways to tell him that you have a bun in the oven. Here, you'll find lots of fun ways to tell him you're pregnant! Think Upcoming Holidays. Is Father's Day around the ... [... more]
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How to a relieve sore engorged breast
I was there! it Hurts like heck!!! Try these simple things and it may provide temporary relief. buy a head of cabbage ( not lettuce because cabbage leaf is stronger. Take two whole pieces out and keep it's form place it in the fridge or freezer ... [... more]
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How to Know If You Are Pregnant: The Signs and Symptoms ...
Could I be pregnant? While a positive home pregnancy test is the only sure way to answer this question, there are many other common signs and symptoms of pregnancy that may occur to signal a pregnancy. Some women will have many of these symptoms ... [... more]
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How to Agree on a Baby Name
Picking a name for your baby is a big challenge especially when you and your partner don't agree on names. You may have a favorite name for a baby boy or girl in mind and your significant other likewise has his own preference. While this can ... [... more]
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How to Be an Active Birth Partner During Active Labor
Active labor is a time when many moms feel challenged. Dilation and effacement are changing and contractions are getting stronger and staying consistent. Some of her earlier coping mechanisms may not be working anymore and her back may start ... [... more]
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How to Be an Active Birth Partner During Early Labor
Early labor is the time when contractions may or may not be getting consistent. Being an active birth partner during this time is very important. As Mom's patterns become different, she will need more support and reassurance from you. Here are ... [... more]
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How to Be an Active Birth Partner During Prelabor
Prelabor is usually the best time to wrap up loose ends. Moms can manage contractions well and may even want to help you with last-minute details. This is also a very exciting time because it signals the beginning of your labor and birth journey. ... [... more]
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How to Be an Active Birth Partner During Pushing
When Mom gets to the pushing stage, labor is officially over. Her cervix has dilated to a complete 10cm and she is 100 percent effaced. The baby is probably at a zero station or below and she is ready to push him out. Although labor is over, the ... [... more]
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How to Be an Active Birth Partner During Transition
Transition is one the hardest and most intense phases of labor. It may be challenging to be a supportive and active birth partner during this phase depending on what and how Mom is feeling. The following steps will help guide you during this ... [... more]
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