How to Choose a Children's Martial Arts Program
Many children can benefit from the study of the martial arts, but how do you determine which is the best porgram for their needs? This can be especially difficult for adults with no background in the martial arts. Children's martial arts programs ... [... more]
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How to Do a Gato in Capoeira
The gato is an acrobatic move in Capoeira that can be used for attacks and defense. A Capoeirista who learns to execute a gato in this martial art can escape from difficult situations. You must be able to complete a controlled back flip and ... [... more]
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How to Learn the Rules of Capoeira
Discover the rules of capoeira, a martial art born in Brazil. To understand capoeira rules and techniques, you need to learn about the philosophy behind this martial art. Review the fraternity and community components of capoeira practice. Study ... [... more]
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How to Teach Capoeira
Capoeira is the ancient art of fight-dance. It has been used for centuries in countries like Brazil, and has become popularized by modern western cultures. Learning Capoeira can be a lifetime goal, but teaching it can begin once the basics are ... [... more]
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How to Do Capoeira Acrobatics
Capoeira is a combination of martial arts moves, dance moves and acrobatics that began in the sixteenth century by slaves in Brazil. Capoeira was the way in which these slaves released their frustration about captivity. Acrobatics play a huge ... [... more]
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How to Dress for Capoeira
Practitioners of a sport which requires kicks and elaborate dance-like moves cannot be restricted by clothing. They must be able to move quickly and gracefully. For this, capoeira rules have a specific dress code that every capoeirist must abide ... [... more]
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How to Learn Capoeira
Capoeira is a unique Afro-Brazilian sport which combines elements of dance, acrobatics and martial arts into one fluid, graceful game. First practiced by African slaves in colonial Brazil, this game was outlawed until the 1930s. Since its ... [... more]
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How to Find a Capoeira Class
Created as a way to resist their enslavement in Brazil during the 1800s and practiced secretly for years, Capoeira has finally found a place in the world of martial arts. Consisting of a dance-like fight, the martial art was designed to appear ... [... more]
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How to Watch Capoeira Video
Videos of the interesting martial art of Capoeira are all over the place. Professionals or historic videographers have captured hours of footage for posterity, and amateurs have filmed themselves just to show off their moves. You can watch ... [... more]
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How to Join a Capoeira Club
Finding and joining a capoeira club is a matter of locating one of many communities throughout the world that practice this historic and cultural sport. Capoeira has its roots in Brazil, but has rich communities in other countries as well. ... [... more]
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How to Practice Capoeira
If you are interested in an activity rich with historical significance, then capoeira is the art for you. Capoeira was first developed by slaves in Brazil and blends martial arts with dance moves. When you practice capoeira, you show off your ... [... more]
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How to Do a Bananeira in Capoeira
Experienced Capoeiristas have the flexibility and coordination to complete difficult moves like the bananeira. The bananeira looks like a handstand. Capoeira practitioners use the bananeira to demonstrate body control. You need to mix brute ... [... more]
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