How to Play Duck Ball in the Pool
Hide underwater while whoever's "it" tries to hit you with a beach ball. Have the referee toss a beach ball or volleyball into the air and call out the name of one of the players. That player is now "it." Retrieve the ball if you are & [... more]
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How to Hold a Kickboard for Effective Swimming and ...
Holding the kickboard seems self explanatory and unimportant, but there is a right and wrong way to hold one. Many newer swimmers will naturally want to hold the kickboard with bent arms while clenching the sides toward the top of the board (in ... [... more]
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How to buy a Waterproof MP3 Player
The link is to the Speedo Aquabeat Waterproof MP3 Player, which is amazing if you like to listen to music while you are swimming. There are other waterproof MP3 players on the site, but this is the only one I can recommend because I have actually ... [... more]
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How to Enjoy Swimming
Do you know how to swim, but don't bother to do it? Have you always wanted to learn how to swim, but have listened to excuses rather than encouragement? Are you afraid of water? If you can answer any of these questions automatically, and want to ... [... more]
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How to Find a Competitive Year Round Swim Team for Your ...
The interest in competive swimming, especially among youth, has increased greatly since the stellar showing made by the Olympic swimming elite. Many families have made the decision to get their child involved in swimming at a competitive level, ... [... more]
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How to Get Disqualified Swimming an Individual Medley
An individual medley is made up of the 4 competitive swimming strokes; butterfly, backstroke, breaststroke and freestyle. The strokes must be performed in the correct order and the rules of each stroke and turn must be followed to avoid ... [... more]
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How to get rid of green hair from swimming.
If your hair has turned green from pool water try this. It worked for me, and I looked like I had been swimming with the Tidy Bowl Man. First thing to do is ignore the instructions on the box. They are different than the ones I'm going to give ... [... more]
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How to Improve Your Swimming with an Effective Flutter Kick
Some swimmers feel like they are kicking hard and not going anywhere or going at a snail's pace. Others actually seem to move in reverse because they have not yet learned to kick efficiently. The flutter kick is used in freestyle and backstroke ... [... more]
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How to Kick From Inside the Pool
Add speed and stability to your freestyle swimming stroke by perfecting your flutter kick. Kick from your hips with your knees slightly bent and your toes pointed. Keep your legs aligned with your shoulders and try to keep your kick below the ... [... more]
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How to pack a swim bag for your child
Has your child ever gotten a call to go swimming with a friend, but they want to know if he or she can be ready right now??? Be prepared so you can have your kid at the curb when they come! Store your child's swimwear, such as rash guard, and ... [... more]
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How to Play Skill Building Swim Games
In between the freestyle and backstroke lessons are opportunities to improve kids' swimming skills through silly, creative games. Here are a few ideas. Hold hula hoops in the water and have the kids swim through them, pretending they are mermaids ... [... more]
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