Eating Expectantly Book by Bridget Swinney

In Eating Expectantly, Bridget Swinney tackles the daunting task of nutrition during pregnancy with information, recipes, ideas, and, best of all, no finger shaking. You'll learn how to deal with diabetes, gestational or otherwise; how to get enough calcium in your diet; and all about food safety. Particularly wonderful are the chapters on vegetarian eating, including the detailed breakdown of appropriate food at 38 fast food establishments.