Prenatal Yoga
Pregnancy is a most important time for a woman to maintain her physical strength and stamina, and PRENATAL YOGA is a perfect way to keep in shape. These gentle exercises are clearly detailed by instructor Shiva Rea according to Yoga Journal's Prenatal [... more]
$15.48 (Save 23%)
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Am/Pm Yoga For Beginners
A pair of yoga exercises designed to start and end the day on a healthy, relaxing note.A.M. YOGA FOR BEGINNERS: A detailed regimen for yoga initiates designed to ease the body into wakefulness and prepare for the stresses of the day. A 20-minute workout [... more]
$12.48 (Save 17%)
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Yoga Conditioning-For Athletes
Athletes know what it feels like to be in the zone where mind, body and breath work in concert. Discover how to reach that point more frequently, precisely and effortlessly with Conditioning For Athletes. Designed by internationally acclaimed yoga [... more]
$12.62 (Save 16%)
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Yoga Conditioning-For Weight Loss
Try the one-of-a-kind program created specifically for DVD! Led by Suzanne Deason, Living Arts Yoga Conditioning for Weight Loss accommodates all levels of fitness with four separate workouts of varying levels of modification. On-screen symbol alerts you [... more]
$10.48 (Save 30%)
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Yoga Journal-Yoga For Beginners
Power Yoga is an active form of yoga that links a flowing sequence of poses together in a dynamic and challenging practice. Power Flexibility Yoga For Beginners, the third in the three-volume Power Yoga series, synthesizes strength and flexibility to [... more]
$12.62 (Save 16%)
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Pilates Beginning Mat Workout
Pilates Beginning Mat Workout [... more]
$12.62 (Save 16%)
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