Staying Healthy Tips from Vicks®
Get into the habit of cleaning stuff you share with others, such as computer keyboards, phones, remote controls, countertops, etc. And remember-germs love money as much as we do, so wash your hands after those ATM pit stops. Hand washing is so ... [... more]
Reader's Digest |
Why We Love Who We Love
Have you ever known a married couple that just didn't seem as though they should fit together -- yet they are both happy in the marriage, and you can't figure out why? I know of one couple: He is a burly ex-athlete who, in addition to being a ... [... more]
Reader's Digest |
Holiday Health Hazards
Whether you're out in the weather shoveling your walk, driving, or just making snow angels, follow our tips to keep safe and warm. Everything you need to know to prepare you for rough winter roads. The holidays can be a time for transforming our ... [... more]
Reader's Digest |
Hot Ginger Coffee
Whipped cream, cinnamon sticks and/or additional orange peel, optional From Country Extra Preparation time: 5 minutes 1. Combine the coffee, orange peel, ginger and cinnamon; pour into a coffee filter. Brew according to manufacturer's ... [... more]
Reader's Digest |
Flu Shot, or Not?
By Chandni Jhunjhunwala You've likely heard the news: A 50 percent slash in vaccine supplies has already stirred up concerns among doctors and patients across the nation -- and flu season has only just arrived. So it's more important than ever ... [... more]
Reader's Digest |
9 Hot Drinks for Cold Days
By Rhonda Hilario-Caguiat The perfect antidote to a cold winter day can be brewed right in your kitchen. Whether it's chocolate, caffeine or a fruity taste that you crave, try filling your mug with one of these satisfying drinks -- what a yummy ... [... more]
Reader's Digest |
Thanksgiving Soups
This soup warms you up from the beginning of autumn to winter's end. This hearty soup gives you yet another option for your Thanksgiving leftovers. Surprise your guests by presenting them with a bowl of this updated classic. This simple soup is ... [... more]
Reader's Digest |
Discover the secrets to adding romance to your relationship.
By Gregory J.P. Godek From 1001 Ways to Be Romantic So you want to do something special for your beloved, but you're stumped for ideas. Whether you want a gesture that's creative, outrageous, affordable, quick or classic, we've got the ... [... more]
Reader's Digest |
Winter's Best Fruits and Vegetables
By Rhonda Hilario-Caguiat Although you might think summer is the best season to sample nature's bounty, don't overlook what the colder months have to offer. For example, winter is the peak season for citrus fruit. And winter varieties of squash ... [... more]
Reader's Digest |
Quick & Easy One-Step Spinach Lasagna
Per serving: 456 calories, 26 g protein, 50 g carbohydrates, 17 g fat, 9g saturated fat, 72 mg cholesterol, 6 g fiber, 1,009 mg sodium You can make one-step lasagna with other favorite ingredients too. Just follow the recipe above with a few changes: [... more]
Reader's Digest |
Best Flu Remedies
Unlike the common cold, which is annoying but ultimately harmless, the flu can be dangerous -- even deadly. Your best bet? Focusing on the twin Super Threats of chronic stress and immune weakness. With a strong immune system, you're much more ... [... more]
Reader's Digest |
Meet Dr. Simon A. Rego, Licensed Clinical Psychologist
Dr. Simon A. Rego, a licensed clinical psychologist with expertise in stress, anxiety, mood, and sleep, is here to help you prevent, cope with, and combat the stressors of the season. Join the discussion to post your questions and tips. Simon A. ... [... more]
Reader's Digest |
