Quit smoking, gain weight: Is it inevitable?
Gaining weight after you quit smoking is fairly common - but it's avoidable. Mayo Clinic pulmonologist Edward Rosenow, M.D., and colleagues answer select questions from readers. It's fairly common to gain weight after quitting smoking, especially ... [... more]
Mayo Clinic |
Quit smoking: Practical strategies for success
Ready to quit smoking? Good for you! Experiment with these quit-smoking strategies. Ready to quit smoking? Good for you! Quitting smoking is one of the best things you can do for your health. If you're not sure how to start, consider these ... [... more]
Mayo Clinic |
How I Quit Smoking
 How I Quit Smoking [... more]
$12.98 (Save 13%)
Buy.com |
How to Quit Smoking
How to Quit Smoking [... more]
$0.89
Buy.com |
Gradual change key to quitting smoking - MayoClinic.com
If you want to achieve that resolution to quit smoking, make gradual changes in your life. Back to posting index January 15, 2009 Gradual change key to quitting smoking There's nothing like following up the gluttony and indulgence of the holiday ... [... more]
Mayo Clinic |
Preparing to Quit Smoking
From Looking After Your Body There is no one magic bullet to help you stop smoking. In fact, research has proved that you're more likely to succeed if you combine several strategies. No matter which ones you choose, talk to your loved ones, ... [... more]
Reader's Digest |
Tobacco use and mental health - MayoClinic.com
Be aware of depression, mood disorders when you quit smoking. Back to posting index November 19, 2008 Tobacco use and mental health Tobacco use is very common among those who struggle with depression or other mental illness. One main reason for ... [... more]
Mayo Clinic |
Strategies to help prevent weight gain - MayoClinic.com
Worried about gaining weight when you quit smoking? There are strategies to employ. Back to posting index July 31, 2008 1:40 p.m. Strategies to help prevent weight gain There are many lifestyle changes involved in stopping tobacco use. Some of ... [... more]
Mayo Clinic |
Teen smoking: How to help your teen quit smoking
Teen smoking is a big deal. Take action against teen smoking - starting today. Teen smoking is a big deal. After all, teens who smoke are likely to turn into adults who smoke. If you find your teen smoking, take it seriously. Stopping teen ... [... more]
Mayo Clinic |
I Quit Smoking Mousepad
I Quit Smoking t-shirts and gifts. This funny design proclaims, I Quit! and has a picture of an ashtray filled with cigarette butts. An inspirational design for yourself or your favorite ex-smoker. [... more]
$13.99
Cafe Press |
Out of the Ashes: Help for People Who Have Quit Smoking
Out of the Ashes: Help for People Who Have Quit Smoking [... more]
$5.48
A1 Books |
Quit Smoking Hynosis CD Stop Smoking Program
Features: Quit Smoking Hynosis CD Stop Smoking Program is a unique 3-CD stop smoking program which uses the validated techniques of medical hypnosis and guided imagery. Stop Smoking Yesterday begins with scientific information shared by a licensed [... more]
$63.00
Amazon.com |
