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<title>African</title>
<link>http://www.growingresults.com/us/j12385</link>
<description>African from Growing Results</description>
<language>en-us</language>
<copyright>Copyright 1999-2009, Data Growth Pty Ltd</copyright>
<item>
	<title>Vegan African Sweet Potato Stew</title>
	<link>http://www.growingresults.com/us/h490/a130505553.html</link>
	<description>A hearty, delicious African stew with peanuts, coconut milk, sweet potatoes and lightly spicy, earthy flavor. Perfect </description>
	<content:encoded>A hearty, delicious African stew with peanuts, coconut milk, sweet potatoes and lightly spicy, earthy flavor. Perfect &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/us/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>African</category>
	<category>Coconut</category>
	<category>Coconut Milk</category>
	<category>for Kids</category>
	<category>Low - Sodium</category>
	<category>Milk</category>
	<category>Peanuts</category>
	<category>Potato</category>
	<category>Potatoes</category>
	<category>Recipes</category>
	<category>Sodium</category>
	<category>Stews</category>
	<category>Sweet Potatoes</category>
	<category>Vegan</category>
	<category>Vegetarian</category>
	<category>Winters Night</category>
	<guid isPermaLink="true">http://www.growingresults.com/us/h490/a130505553.html</guid>
</item>
<item>
	<title>Like The Mist That Lingers - Sketches 1 (African Mist)</title>
	<link>http://www.growingresults.com/us/h500/a102142292.html</link>
	<description>Like The Mist That Lingers - Sketches 1 (African Mist)</description>
	<content:encoded>&lt;a href=&quot;http://www.growingresults.com/us/h500/a102142292.html&quot;&gt;&lt;img src=&quot;http://ak.buy.com/db_assets/prod_images/297/204529297.jpg&quot; border=&quot;0&quot; alt=&quot;Like The Mist That Lingers - Sketches 1 (African Mist)&quot; align=&quot;left&quot; /&gt;&lt;/a&gt; Like The Mist That Lingers - Sketches 1 (African Mist)&lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/us/h500&quot;&gt;Buy.com&lt;/a&gt;</content:encoded>
	<category>African</category>
	<category>Ambient Worlds</category>
	<category>Music Downloads</category>
	<category>New Age</category>
	<category>Sketches</category>
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</item>
<item>
	<title>African Peanut-Potato Stew</title>
	<link>http://www.growingresults.com/us/h490/a130505535.html</link>
	<description>Inspired by traditional African recipes, this delicious stew gets its richness from sweet potatoes and natural peanut </description>
	<content:encoded>Inspired by traditional African recipes, this delicious stew gets its richness from sweet potatoes and natural peanut &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/us/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>African</category>
	<category>Butter</category>
	<category>Peanut Butter</category>
	<category>Peanuts</category>
	<category>Potatoes</category>
	<category>Recipes</category>
	<category>Stews</category>
	<category>Sweet Potatoes</category>
	<category>Vegetarian</category>
	<guid isPermaLink="true">http://www.growingresults.com/us/h490/a130505535.html</guid>
</item>
<item>
	<title>African Donuts</title>
	<link>http://www.growingresults.com/us/h490/a130505493.html</link>
	<description>This recipe is well known and loved by most african countries (West, Central and part of East Africa).	Warm the water </description>
	<content:encoded>This recipe is well known and loved by most african countries (West, Central and part of East Africa).	Warm the water &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/us/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Africa</category>
	<category>African</category>
	<category>African Countries</category>
	<category>Donuts</category>
	<category>East Africa</category>
	<category>Microwave</category>
	<category>Recipes</category>
	<category>Vegetarian</category>
	<guid isPermaLink="true">http://www.growingresults.com/us/h490/a130505493.html</guid>
</item>
<item>
	<title>Matigari (African Writers Series)</title>
	<link>http://www.growingresults.com/us/prod/0435905465.html</link>
	<description>Matigari is a fascinating story. Must read~!: Matigari by Ngugi wa Thiong'o is a fascinating story. Since from the very </description>
	<content:encoded>&lt;a href=&quot;http://www.growingresults.com/us/prod/0435905465.html&quot;&gt;&lt;img src=&quot;http://ecx.images-amazon.com/images/I/51HBHZTNFNL._SL75_.jpg&quot; width=&quot;47&quot; height=&quot;47&quot; border=&quot;0&quot; alt=&quot;Matigari (African Writers Series)&quot; align=&quot;left&quot; /&gt;&lt;/a&gt; Matigari is a fascinating story. Must read~!: Matigari by Ngugi wa Thiong'o is a fascinating story. Since from the very &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/us/h28&quot;&gt;Amazon.com&lt;/a&gt;</content:encoded>
	<category>Africa</category>
	<category>African</category>
	<category>African Countries</category>
	<category>African Writers</category>
	<category>African Writers Series</category>
	<category>Anger</category>
	<category>Another Important</category>
	<category>Bible</category>
	<category>Binding (Binding)</category>
	<category>Books</category>
	<category>Bread</category>
	<category>Charisma</category>
	<category>Christ</category>
	<category>Colonization</category>
	<category>Contemporary</category>
	<category>Defend</category>
	<category>Dictatorship</category>
	<category>East African</category>
	<category>Exiled</category>
	<category>Expense</category>
	<category>Five Percent</category>
	<category>Forests</category>
	<category>General AAS</category>
	<category>Goals</category>
	<category>Hardcover</category>
	<category>Haunted</category>
	<category>Heinemann</category>
	<category>Homeland</category>
	<category>House &amp; Home</category>
	<category>Immediate</category>
	<category>Independence</category>
	<category>Inspiration</category>
	<category>Jesus Christ</category>
	<category>John Boy</category>
	<category>Kenyan</category>
	<category>Last Supper</category>
	<category>Literature &amp; Fiction</category>
	<category>Love &amp; Power</category>
	<category>Making Money</category>
	<category>Message of Hope</category>
	<category>Mountains</category>
	<category>Myths</category>
	<category>Ngugi</category>
	<category>Ngugi, WA Thiong'o</category>
	<category>Nineties</category>
	<category>Paramount</category>
	<category>Population</category>
	<category>Printed Books</category>
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	<category>Resurrection</category>
	<category>Resurrection of Jesus</category>
	<category>Search for Truth</category>
	<category>Siblings</category>
	<category>Socialism</category>
	<category>Sorrows</category>
	<category>Spoke</category>
	<category>Starvation</category>
	<category>Struggle for Freedom</category>
	<category>Subjects</category>
	<category>Supper</category>
	<category>The Bible</category>
	<category>The Sorrow</category>
	<category>Unity</category>
	<category>Versus</category>
	<category>Victorious</category>
	<category>Vigilant</category>
	<category>Wealth</category>
	<category>Words &amp; Phrases</category>
	<category>World Literature</category>
	<category>Writers Series</category>
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</item>
<item>
	<title>South African Koeksisters</title>
	<link>http://www.growingresults.com/us/h490/a130505502.html</link>
	<description>A very sticky South African sweet. They remind me of a donut, but maybe messier. I got this recipe from my South </description>
	<content:encoded>A very sticky South African sweet. They remind me of a donut, but maybe messier. I got this recipe from my South &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/us/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>African</category>
	<category>Donut</category>
	<category>Messier</category>
	<category>Recipes</category>
	<category>South African</category>
	<category>Stuck</category>
	<category>Vegetarian</category>
	<guid isPermaLink="true">http://www.growingresults.com/us/h490/a130505502.html</guid>
</item>
<item>
	<title>South African Samp and Beans (Umngqusho)</title>
	<link>http://www.growingresults.com/us/h490/a130505549.html</link>
	<description>This is a traditional South African Samp (mngqusho) and Beans (mbotyi) recipe. My amaXhosa friend, Ntombizanele Sokupa, </description>
	<content:encoded>This is a traditional South African Samp (mngqusho) and Beans (mbotyi) recipe. My amaXhosa friend, Ntombizanele Sokupa, &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/us/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>African</category>
	<category>Beans</category>
	<category>Hominy</category>
	<category>Recipes</category>
	<category>South African</category>
	<category>Vegetarian</category>
	<guid isPermaLink="true">http://www.growingresults.com/us/h490/a130505549.html</guid>
</item>
<item>
	<title>South African Inspired Potato Salad</title>
	<link>http://www.growingresults.com/us/h490/a130505482.html</link>
	<description>A recipe from Linda Johnson. The carrots may not normally be added in a South African Potato Salad, but she adds them </description>
	<content:encoded>A recipe from Linda Johnson. The carrots may not normally be added in a South African Potato Salad, but she adds them &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/us/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>African</category>
	<category>Carrots</category>
	<category>Cooking</category>
	<category>Cooking Time</category>
	<category>Johnson, Linda</category>
	<category>Miracle Whip</category>
	<category>Nutrition</category>
	<category>Potato</category>
	<category>Potato Salads</category>
	<category>Potatoes</category>
	<category>Recipes</category>
	<category>Salad</category>
	<category>Sour Cream</category>
	<category>South African</category>
	<category>Vegetarian</category>
	<category>Whips</category>
	<guid isPermaLink="true">http://www.growingresults.com/us/h490/a130505482.html</guid>
</item>
<item>
	<title>African Tomato Sauce</title>
	<link>http://www.growingresults.com/us/h490/a130505503.html</link>
	<description>Heat oil in a frying pan.	Fry onions for a 3 minutes.	Stir in all other ingredients.	Add water as necessary to make a </description>
	<content:encoded>Heat oil in a frying pan.	Fry onions for a 3 minutes.	Stir in all other ingredients.	Add water as necessary to make a &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/us/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>African</category>
	<category>Frying Pans</category>
	<category>Heat Oil</category>
	<category>Heat Simmer</category>
	<category>Minutes Serve</category>
	<category>Onions</category>
	<category>Other Ingredients</category>
	<category>Pans</category>
	<category>Plantains</category>
	<category>Recipes</category>
	<category>Reduce Heat</category>
	<category>Sauces</category>
	<category>Season to Taste</category>
	<category>Tomato</category>
	<category>Tomato Sauces</category>
	<category>Vegetarian</category>
	<guid isPermaLink="true">http://www.growingresults.com/us/h490/a130505503.html</guid>
</item>
<item>
	<title>African Women Playwrights (None)</title>
	<link>http://www.growingresults.com/us/prod/0252075730.html</link>
	<description>Book Description: This anthology consists of nine plays by a diverse group of women from throughout the African </description>
	<content:encoded>&lt;a href=&quot;http://www.growingresults.com/us/prod/0252075730.html&quot;&gt;&lt;img src=&quot;http://ecx.images-amazon.com/images/I/51JGh1X4NmL._SL75_.jpg&quot; width=&quot;49&quot; height=&quot;49&quot; border=&quot;0&quot; alt=&quot;African Women Playwrights (None)&quot; align=&quot;left&quot; /&gt;&lt;/a&gt; Book Description: This anthology consists of nine plays by a diverse group of women from throughout the African &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/us/h28&quot;&gt;Amazon.com&lt;/a&gt;</content:encoded>
	<category>Africa</category>
	<category>African</category>
	<category>African Studies</category>
	<category>African Women</category>
	<category>Aidoo, AMA ATA</category>
	<category>Aids</category>
	<category>Anthologies</category>
	<category>Art &amp; Photography</category>
	<category>Bibliography</category>
	<category>Binding (Binding)</category>
	<category>Books</category>
	<category>Circumcision</category>
	<category>Commentaries</category>
	<category>Cultural Differences</category>
	<category>Dania</category>
	<category>Dewey</category>
	<category>Drama</category>
	<category>Entertainment</category>
	<category>Female Circumcision</category>
	<category>General AAS</category>
	<category>Group of Women</category>
	<category>Higher Education</category>
	<category>History</category>
	<category>Juliana</category>
	<category>Kathy A.Perkins</category>
	<category>Literature &amp; Fiction</category>
	<category>Malika</category>
	<category>Nathalie</category>
	<category>Nathalie Etoke</category>
	<category>Nikkole</category>
	<category>Nonfiction</category>
	<category>Paperback</category>
	<category>Performing Arts</category>
	<category>Perkins</category>
	<category>Playwrights</category>
	<category>Playwriting</category>
	<category>Printed Books</category>
	<category>Prostitution</category>
	<category>Publisher</category>
	<category>Refinements</category>
	<category>Salter</category>
	<category>Sindiwe Magona</category>
	<category>Social Sciences</category>
	<category>Sociology</category>
	<category>Subjects</category>
	<category>Survival</category>
	<category>Theater</category>
	<category>Tsitsi Dangarembga</category>
	<category>University of Illinois Press</category>
	<category>Womens Rights</category>
	<category>Womens Studies</category>
	<category>World Literature</category>
	<guid isPermaLink="true">http://www.growingresults.com/us/prod/0252075730.html</guid>
</item>
<item>
	<title>African American Art and Artists</title>
	<link>http://www.growingresults.com/us/prod/0520239350.html</link>
	<description>A Commendable Documentation of African-American Art: Samella Lewis has updated and further developed her definitive </description>
	<content:encoded>&lt;a href=&quot;http://www.growingresults.com/us/prod/0520239350.html&quot;&gt;&lt;img src=&quot;http://ecx.images-amazon.com/images/I/515P3479WRL._SL75_.jpg&quot; width=&quot;58&quot; height=&quot;58&quot; border=&quot;0&quot; alt=&quot;African American Art and Artists&quot; align=&quot;left&quot; /&gt;&lt;/a&gt; A Commendable Documentation of African-American Art: Samella Lewis has updated and further developed her definitive &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/us/h28&quot;&gt;Amazon.com&lt;/a&gt;</content:encoded>
	<category>African</category>
	<category>African American</category>
	<category>African American Art</category>
	<category>African-American &amp; Black</category>
	<category>American Art</category>
	<category>Art &amp; Artists</category>
	<category>Art &amp; Photography</category>
	<category>Art Collection</category>
	<category>Art Movements</category>
	<category>Binding (Binding)</category>
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	<category>Definitive Guide</category>
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	<category>Jones, Ben</category>
	<category>Lewis, Samella</category>
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	<category>University of California Press</category>
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</item>
<item>
	<title>African Textiles</title>
	<link>http://www.growingresults.com/us/prod/0811841669.html</link>
	<description>African Textiles in an Amazing Source: This book is a wonderful source of material for anyone doing historical research </description>
	<content:encoded>&lt;a href=&quot;http://www.growingresults.com/us/prod/0811841669.html&quot;&gt;&lt;img src=&quot;http://ecx.images-amazon.com/images/I/516YGF6B0AL._SL75_.jpg&quot; width=&quot;58&quot; height=&quot;58&quot; border=&quot;0&quot; alt=&quot;African Textiles&quot; align=&quot;left&quot; /&gt;&lt;/a&gt; African Textiles in an Amazing Source: This book is a wonderful source of material for anyone doing historical research &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/us/h28&quot;&gt;Amazon.com&lt;/a&gt;</content:encoded>
	<category>Africa</category>
	<category>African</category>
	<category>Africans</category>
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	<category>Binding (Binding)</category>
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	<category>Crafts &amp; Hobbies</category>
	<category>Creativity</category>
	<category>Design &amp; Decorative Arts</category>
	<category>Dewey</category>
	<category>Fabrics</category>
	<category>Ghana</category>
	<category>Gillow, John</category>
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	<category>Textile Arts</category>
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	<category>Theatre Studies</category>
	<guid isPermaLink="true">http://www.growingresults.com/us/prod/0811841669.html</guid>
</item>
<item>
	<title>Baule: African Art, Western Eyes</title>
	<link>http://www.growingresults.com/us/prod/0300073178.html</link>
	<description>Amazon.com Review: Baule: African Art Western Eyes is a model of cultural sensitivity and respect. The author, Susan </description>
	<content:encoded>&lt;a href=&quot;http://www.growingresults.com/us/prod/0300073178.html&quot;&gt;&lt;img src=&quot;http://ecx.images-amazon.com/images/I/618ZGNSEB1L._SL75_.jpg&quot; width=&quot;67&quot; height=&quot;67&quot; border=&quot;0&quot; alt=&quot;Baule: African Art, Western Eyes&quot; align=&quot;left&quot; /&gt;&lt;/a&gt; Amazon.com Review: Baule: African Art Western Eyes is a model of cultural sensitivity and respect. The author, Susan &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/us/h28&quot;&gt;Amazon.com&lt;/a&gt;</content:encoded>
	<category>Actors</category>
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<item>
	<title>Benin: Royal Arts of a West African Kingdom (Art ...</title>
	<link>http://www.growingresults.com/us/prod/0300136773.html</link>
	<description>ONCE MORE BENIN: REVIEW OF BENIN: ROYAL ARTS OF A WEST AFRICAN KINGDOM BY KATHLEEN BICKFORD BERZOCK: This book </description>
	<content:encoded>&lt;a href=&quot;http://www.growingresults.com/us/prod/0300136773.html&quot;&gt;&lt;img src=&quot;http://ecx.images-amazon.com/images/I/51wR3Oh57HL._SL75_.jpg&quot; width=&quot;68&quot; height=&quot;68&quot; border=&quot;0&quot; alt=&quot;Benin: Royal Arts of a West African Kingdom (Art ...&quot; align=&quot;left&quot; /&gt;&lt;/a&gt; ONCE MORE BENIN: REVIEW OF BENIN: ROYAL ARTS OF A WEST AFRICAN KINGDOM BY KATHLEEN BICKFORD BERZOCK: This book &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/us/h28&quot;&gt;Amazon.com&lt;/a&gt;</content:encoded>
	<category>&amp; Culture</category>
	<category>4-for-3 Books</category>
	<category>4-for-3 Books Store</category>
	<category>Aesthetics</category>
	<category>Africa</category>
	<category>African</category>
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	<title>West African Cabbage and Pineapple Salad</title>
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	<description>Place all salad ingredients in a large salad bowl; toss lightly.	In a small bowl, beat together the dressing </description>
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	<category>African</category>
	<category>Beat Together</category>
	<category>Bowl Beat</category>
	<category>Bowl Toss</category>
	<category>Cabbage</category>
	<category>Celery</category>
	<category>Coats</category>
	<category>Dressing</category>
	<category>Large Salad Bowl</category>
	<category>Pineapple</category>
	<category>Recipes</category>
	<category>Salad</category>
	<category>Salad Bowls</category>
	<category>Shredded</category>
	<category>Vegetarian</category>
	<category>West African</category>
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