How to Grow Sprouts
You can sprout any whole grain, seed, nut or legume that has not been processed or cooked. Sprouts provide a good source of vitamin C, calcium and minerals. Place 2 tbsp. small seeds or 1/2 c. large beans or grains in the quart jar. Cover the ... [... more]
eHow |
Whole Food Facts: The Complete Reference Guide
Whole Food Facts - Great Book: I really enjoyed reading Whole Food Facts- The Complete Reference Guide by Evelyn Roehl. This is a very well written and informative book. It speaks to Dairy Products, Fats and Oils, Fruits, Grains, Legumes, Nuts and Seeds, [... more]
$19.95
Amazon.com |
Sproutman's "Turn the Dial" Sprout Chart
Easy Sprout: Sproutman's turn dial is just a quick reference sprout chart that I maintain in the kitchen and not a bunch of books. Easy to use and refer too, as well small enough to take with me when I need too. The sprout times on the chart all seem to [... more]
$5.95
Amazon.com |