The Mindful Way through Depression: Freeing Yourself ...
 A fresh approach to a ignored issue: This text really has helped me to be able to see how letting my mind wonder and follow the same path all the time is an enormous part of the problem. Written in a way that allows you to understand it without the need [... more]
$45.00
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Here For Now: Living Well With Cancer Through ...
Author: Elana Rosenbaum Binding: Paperback Dewey Decimal Number: 616 EAN: 9780972919128 Edition: 2nd ISBN: 0972919120 Number Of Pages: 200 Publication Date: 2007-02-19 Release Date: 2007-02-19 [... more]
$16.95
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Wherever You Go, There You Are: Mindfulness Meditation ...
Amazon.com Review: In his follow-up to Full Catastrophe Living--a book in which he presented basic meditation techniques as a way of reducing stress and healing from illness--here Jon Kabat-Zinn goes much more deeply into the practice of meditation for [... more]
$14.95
Amazon.com |
Wherever You Go, There You Are: Mindfulness Meditation ...
Amazon.com Review: In his follow-up to Full Catastrophe Living--a book in which he presented basic meditation techniques as a way of reducing stress and healing from illness--here Jon Kabat-Zinn goes much more deeply into the practice of meditation for [... more]
$16.95
Amazon.com |
Mindfulness for Beginners
Good mechanics of meditation: The author provides a powerful framework and practical set of principles and straight forward exercises for living in the now and gaining peace of mind. The book has less spiritualism - which can be off putting for some - [... more]
$19.95
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Coming to Our Senses: Healing Ourselves and the World ...
Much Too Much: As another reviewer has noted, this book is about four books in one. As a person who is very aware of the wonderful books on meditation available today, of which Kabat-Zinn's Wherever You Go There You Are is one, I recommend that you not [... more]
$37.20
Amazon.com |
Coming to Our Senses: HEALING OURSELVES AND THE WORLD ...
Much Too Much: As another reviewer has noted, this book is about four books in one. As a person who is very aware of the wonderful books on meditation available today, of which Kabat-Zinn's Wherever You Go There You Are is one, I recommend that you not [... more]
$24.98
Amazon.com |
Everyday Blessings: The Inner Work of Mindful Parenting
Amazon.com Review: In the rush, rush, rush of too-much-to-do-and-no-time-to-do-it, the all-important, nurturing aspects of parenthood can easily disappear. Jon Kabat-Zinn, author of Wherever You Go, There You Are and Myla Kabat-Zinn have collaborated on [... more]
$22.95
Amazon.com |
The Mindful Way through Depression: Freeing Yourself ...
A fresh approach to a ignored issue: This text really has helped me to be able to see how letting my mind wonder and follow the same path all the time is an enormous part of the problem. Written in a way that allows you to understand it without the need [... more]
$19.95
Amazon.com |
Guided Mindfulness Meditation
Great benefits and EASY to follow instructions.: The CD set exceeded my expectations for ease of use. They are much easier to follow than I anticipated. The mediations are simple and completely agnostic, and therefore should be non-offensive to any [... more]
$29.95
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Full Catastrophe Living: Using the Wisdom of Your Body ...
Amazon.com Review: Kabat-Zinn, founder of the Stress Reduction Clinic at the University of Massachusetts Medical Center, is perhaps the best-known proponent of using meditation to help patients deal with illness. (The somewhat confusing title is from a [... more]
$29.95
Amazon.com |
Mindfulness @ Work: A Leading with Emotional ...
An enjoyable listening!: Mindfulness@Work is enjoyable to listen - it is clear, direct, and has thought provoking points. It is especially good for those have some basic knowledge on mindfulness and would like to look at boarder application to improve [... more]
$14.95
Amazon.com |
