Exercises For Preventing Hand Pain - Ergonomics
According to The American Society of Hand Therapists (ASHT), heavy use of small personal music devices, smart phones and PDAs can lead to hand ailments. In addition to providing healthy usage guidelines, ASHT recommends the following hand and ... [... more]
Bella Online |
Bagpipe Exercises (1)
 Author: Michael Hamilton Binding: Kindle Edition Edition: 1 Format: Kindle Book Publication Date: 2008-04-01 [... more]
$6.00
Amazon.com |
Repetitive Strain Injury ï¿1/2 A Computer Userï¿1/2s Guide
Looking for a holiday gift that will help keep the person you care about computing in good health? Here are five ideas that promote healthy computing. - 5 Ergonomic Gifts that Promote Computer Health - Ergonomics is a personally written site at ... [... more]
Bella Online |
Stretching for the Computer Athlete - Ergonomics
Stretching and strengthening programs can be instrumental in easing the rounded shoulder and forward head postures that develop from computer or desk activities. Here are a few stretches that will help ease the aches and pains of the computer ... [... more]
Bella Online |
Good Posture
Developing the following habits will help you remain pain-free while performing computer work. - 7 Habits to Develop for Pain-Free Computing - Ergonomics is a personally written site at BellaOnline Developing the following habits will help you ... [... more]
Bella Online |
Stretch Break Reminder - Ergonomics
Check out the Ergonomic Postcards, a new feature. The first set of postcards is called "Stretch Break". You can use them to send to yourself and to people you care about to remind you (or them) to take a health maintence break! Stretching helps [... more]
Bella Online |
Carpal Tunnel, Wrist Braces & Typing - Ergonomics
As a certified hand therapist, I am often asked if a wrist brace should be used when using a keyboard to control or prevent carpal tunnel syndrome. The simple answer is - a wrist brace should not be used continuously throughout the day and night. ... [... more]
Bella Online |
The Best Concertina Method - Yet!
Filled with practical exercises and extensive and varied selections of repertoire. Create and expand musical interest for the beginnner. [... more]
$6.74 (Save 32%)
Buy.com |
Review of the 12th Annual NECE Conference - Ergonomics
If you were looking for good, basic ergonomic education, return-on-investment strategies, ways to improve productivity and reduce workplace injuries, and information on new trends in the workplace, the 12th Annual National Ergonomics Conference & ... [... more]
Bella Online |
Peter Erskine: Time Awareness for All Musicians
This book provides a handy study, practice and resource guide for all musicians who are seeking to improve their music-making abilities. Though written by a drummer, the text exercises and etudes in this book are not for drummers only! And while a good [... more]
$11.49 (Save 32%)
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Rhythmic Studies for All Instruments
Rhythmic Studies for All Instruments is composed of a series of exercises that emphasize rhythmic articulation over compound meters, note groupings, subdivisions and metric modulation. It is written for all instrumentalists, and provides a system that [... more]
$24.99
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Contemporary Rhythms Volume One
In order to be prepared to read through any piece of music, the serious musician must be able to recognize, read and play rhythms fluidly. This volume concentrates on eighth note rhythms and is a thesaurus of rhythmic patterns. Each exercise uses one [... more]
$31.50
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